pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
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Volleyball - Lesson One
How much does your class know about volleyball? Start your volleyball unit with a written pre-test on the skills and rules of the sport. Then, give them a handout that teaches the class all about volleyball. Try breaking the...
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Volleyball - Lesson 16 - Serve Receive
A strong volleyball instructional activity cover positioning for serve receive and transitioning from those positions to offensive attack. There are many ways to set up for serve receive depending on the rotation of the group and the...
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Volleyball - Lesson 1 - Setting up to Attack
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first instructional activity in this unit of twenty lessons is all about passing. Get a good foundation going and learn...
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Volleyball - Lesson 15 - Tactile Approach
What happens when the opponents hit a hard spiked ball downward at you? Dig it! More practice digging! Lesson 15 reviews and refocuses on the skill of digging that was taught in lesson 14. The players can never have enough practice...
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Volleyball - Lesson 6 - Forearm Pass
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...
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Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Volleyball: Winning the Point - Lesson 10
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson. Then the class practices in small groups. This lesson is the...
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Volleyball - Lesson 12 - Attacking as a Team
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out. The more communication there is amongst team players...
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Volleyball Underhand Serve Checklist
Students demonstrate their ability to serve a volleyball trainer over a net using proper skills. They take a paper and pencil assessment.
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Volleyball Recall Poster
Middle schoolers create an artistic promotional poster to assess retained knowledge of volleyball terms used during volleyball unit.
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Ask Me!
Help your class share what they have learned in their physical education class using this resource. Learners complete a homework activity in which they perform a skill to help their parents understand what they have been learning in...
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Bouncing Balloon Volley
Middle schoolers practice volleyball skills using a balloon to volley with a two-handed underhand pattern while keeping the balloon in their self-space.
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
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Costing Fencing For A Volleyball Court
Students engage in a lesson for mathematical application based upon the use of calculations in order to create a fence for a volleyball court. The fence is designed and drawn with measurements. The core of the lesson is the calculation...
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Wally badminton
Students use badminton racquets, shuttle cocks, nets and basketball hoops to improve their accuracy of the badminton overhead and/or underhand clear.
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How Wet Can You Get?
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Team Handball
Students enter the gym and immediately stretch and perform warm up activities. They work in teams to play a game of handball. They practice to increase their competency in shooting the handball into the goal. Finally, they participate in...
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"Measurement in Motion"
Ninth graders examine the rate of motion and changes in motion using a ramp and a rolling object. They conduct the demonstration, determine the average speed, and describe how a moving object can have zero acceleration and deceleration.
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Throw and Catch Tennis
Students practicewith a racket, to learn strategies for moving the ball around the court and the importance of placing the ball in different spots .
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Offensive and Defensive Strategies
Third graders are introduced to offensive and defensive strategies in the game of soccer. They, in groups, develop their own strategies, write them down for presentation to the instructor and try them out against an opposing team.