Generation Rx
My Generation Rx: Minute Activities
Want to discuss the prevalence of prescription drug abuse among teenagers, but running out of class time? A series of short, straightforward activities address topics such as sharing prescription drugs, coping mechanisms for stress, and...
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Students discuss ways to cope with stressful situations. In this mental health lesson, students identify stressful situations and how they would respond to them. Students discuss their feelings.
Curated OER
Dramatic Release of Stress
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
Health Smart Virginia
Mental Health/Social Emotional Skills
Looking for social-emotional resources? Check out this seven-page packet that includes activity and instructional activity ideas, as well as links to information resources that support the social and emotional development of tenth graders.
Health Smart Virginia
Health/Social Emotional Skills
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
Health Smart Virginia
Mental Health/Social Emotional Skills
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
Curated OER
Bag It
Students identify positive and negative ways of dealing with stress. The lesson plan helps each child recognize how stress affects his or her feelings.
Curated OER
Relaxation Station
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
Nemours KidsHealth
Eating Disorders: Grades 3-5
Explore the idea of self-esteem through different mediums. Research what is needed for increased self-esteem: list three things one might do well in, take a photo of an activity where each student is performing well, and examine how the...
Curated OER
Benefits of Physical Activity
Identify at least five benefits of physical activity and guide learners to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
Curated OER
Aerobic And Anaerobic Activity
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
Nemours KidsHealth
Eating Disorders: Grades 6-8
Raise awareness of eating disorders with a two-activity instructional activity with middle schoolers reading articles to gather background information and then create audio messages and advertisements that promote healthy self-esteem and...
Curated OER
Stress Dolls
Third graders compare responsibilities, opportunities and expectations of pioneer students to their own lives. They identify sources of stress and ways to alleviate stress.
Curated OER
Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
Nemours KidsHealth
Online Safety: Grades 6-8
Recognize risky behaviors and avoid them! That's the big idea behind two activities designed to teach middle schoolers to think critically about online safety. After reading background articles about protecting online identity,...
Curated OER
It's a Mad World
Students explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of...
Missouri Department of Elementary
Putting on Armor
Peers can exert tremendous pressure that can lead to positive and negative consequences. To conclude the Risky Business unit, class members create a Personal Safety Plan. They list things or situations that cause stress, things they have...
Curated OER
Stress Reduction: Visual Imagery
Students use visual imagery in dealing with a stressful situation. They practice the visual imagery in class and at home. They record their reflections in a journal.
Curated OER
Stress reduction: Deep breathing techniques
Students practice deep breathing exercises and write about a stressful time in their life and their reaction to it.
Curated OER
Taking Care of Me
Students brainstorm on the effects of stress on the body. In this health science lesson, students write journals three times a week about how they feel. They determine strategies to cope with stress.
Curated OER
Studying Contraception
Abstinence, different contraceptives, decision-making about sexual activity, and peer pressure are a few of the topics in this lesson. Did you know the majority of youth are not sexually active? This would be a great jumping off point...
Curated OER
ICYouSee: A Lesson in Critical Thinking
Stress the importance of authenticating online resources and understanding the sources of websites' information with this activity. Using a Web-based activity, the lesson prompts young learners to think critically about determining the...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Curated OER
Health And Life Skills Outcomes
Students use skills that are directly related to alcohol, tobacco and other drug choices (e.g., refusal skills, decision making, stress reduction skills)