We found 14 resources with the concept muscular strength
Muscular Strength and Muscular Endurance - Abdominal Circuit
3rd - 12th
Here are seven abdominal exercises that can be done in three and a half minutes. This is not a full-fledged lesson but seven well-described exercises to improve strength and endurance in the abdominal muscles. Each one is done for 30...
Assessing My Fitness Level (Being the Best I Can Be)
9th - 12th
Learners analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...