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Lesson Plan
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Nemours KidsHealth

Safe and Healthy Summer: Grades 6-8

For Teachers 6th - 8th Standards
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
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Lesson Plan
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Nemours KidsHealth

Fitness: Grades 6-8

For Teachers 6th - 8th Standards
Middle schoolers will get a kick out of a activity that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to...
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Activity
Las Cumbres Observatory

Astronaut Training: Dexterity

For Teachers 3rd - 6th
How do astronauts do anything with those gloves on? Learners mimic what astronauts need to overcome as they complete puzzles while wearing multiple gloves. They time themselves and use the information to draw conclusions about the...
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Activity
National Wildlife Federation

Sensory Discovery Walk: Connecting With Your Place

For Teachers K - 6th
Take a blinded tour. Pairs take turns leading each other on a blindfolded exploration of the natural world and take stock of their surroundings using their remaining senses. After the tour, pupils try to map their paths and follow them...
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Lesson Plan
Minnesota Department of Natural Resoures

Tree Life

For Teachers 2nd Standards
The life of a tree is the focus of a packet consisting of several activities all covering a different subject. Second graders measure shadows, make pinecone critters, write poems, count rings, complete a word search, play tree tag, and...
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Lesson Plan
Minnesota Department of Natural Resoures

Getting to Know Trees

For Teachers K Standards
Celebrate the beauty of trees with a packet full of activities designed to help kindergarteners get to know about their leafy nature friends. Covering a variety of subjects, scholars go on a nature hike, read Shel Silverstein's The...
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Lesson Plan
Alabama Wildlife Federation

Songbird Survey

For Teachers 7th - 12th
Serenade your classes with a selection of bird songs. Scholars learn to identify birds by their songs with practice and then take their skills to the outdoors. They identify mating pairs while on a nature walk and repeat their walk over...
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Unit Plan
Purdue University

Take-a-Hike

For Teachers K - 5th Standards
Learn about nature and health all in one set of lessons. Individuals use a scavenger hunt to record observations during a nature hike. They then complete activities to categorize their observations and rate the health of the habitat for...
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Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
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Activity2:01
PhysEdGames

Sleep Tag

For Students 1st - 5th
Zombies? No, just sleepwalking taggers. After splitting the gym into two sides, pick two people to be the taggers and two people to be the magic fairies. As taggers tag people on the daytime side, they must "fall asleep" on the nighttime...
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Activity
S&S Worldwide

Fitness Challenge

For Students K - 12th
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
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Worksheet
Yummy Math

The Olympic Flame's Trip

For Students 6th - 10th Standards
Just in time for the start of the Winter 2018 Olympics, you can track the Olympic torch relay through the Republic of Korea. But there must be some math involved, right? Give learners a worksheet that prompts them to calculate the...
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Activity2:27
PhysEdGames

Capture The Ball

For Students 4th - 8th
Play this fun twist on capture the flag with your class! After setting up the equipment, divide the class into two equal teams, and choose one person to be a guard on each team. The guard is the only person on either team allowed to...
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Activity1:30
PhysEdGames

Dinosaur Prowl

For Students 2nd - 5th
Prowl like a dinosaur! Choose several students to be the dinosaurs. The dinosaurs with dodge balls are the taggers, and the Triceratops on the scooters are the freers. As the other players are tagged with balls, the Triceratops scoot...
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Activity0:41
PhysEdGames

Dead Ant Tag

For Students K - 5th
Tag, you're a dead ant! Players run around the playing area and runs from the taggers. If a player gets tagged, then they must lay on the ground with their arms and legs in the air. To get back into the game, four people must touch the...
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Activity1:33
PhysEdGames

4-Square Volleyball

For Teachers 5th - 8th
Bump, set, spike! Play this twist of 4-square to practice volleyball skills. All you need is four squares connected in all the same corner, and four players. The goal of the game is to be able to get to the king's square by...
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Activity0:38
PhysEdGames

CandyCane Tag

For Students K - 4th
Choose a tagger. The rest of the class runs around the gym. If a runner is tagged, they must freeze and stand in the shape of a candy cane. To get back into the game, another runner must run underneath the arch of the candy cane.
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Activity0:54
PhysEdGames

Snowflakes

For Students K - 4th
First choose three people to be taggers, and two players to be freers. Give each tagger a white foam ball, and give each freer a yellow ball. The rest of the class runs around the playing area. If a runner is tagged with a white ball,...
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Activity0:49
PhysEdGames

Gingerbread Man Tag

For Students K - 5th
After choosing a chef, aka the tagger, have the rest of the class lay out on the previously set up exercise mats. These players are the gingerbread men. Players run to another mat on the chef's command, aiming not to get tagged. If a...
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Activity1:09
PhysEdGames

Santa Tag

For Students K - 4th
Choose a class member to be the Santa. Everyone else is a reindeer and spreads out around the gym. Santa's objective for the game is to tag the others so he can round up his reindeer. When a reindeer is tagged, they must step out of the...
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Activity0:48
PhysEdGames

Robot Tag

For Students 1st - 5th
Assign a few players to be "bad robots," and the rest of the class is "good robots." Place three Hula hoops in the middle of the gym to represent the 10-second "charging station," or safe area. Set up a cone square on one end of the gym....
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Activity1:20
PhysEdGames

Team Ball Tag

For Students 3rd - 8th
Divvy the class into equal teams and give each team a set of the same colored pinnies. Have players spread out around the gym and give each player a ball. The object of the game is to tag another team player with the ball. When a player...
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Activity0:59
PhysEdGames

Keeper of the Castle

For Students 2nd - 8th
Set up four Hula Hoops in each corner of the gym that will be used as a base for each team. Use the center circle of the gym as the "castle" with a bunch of "treasure" in it. The treasure consists of a variety of pieces of equipment....
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Activity1:14
PhysEdGames

Skunk Tag

For Students 1st - 6th
Choose two taggers to be the "skunks." Set up five hula hoops in the gym; one in each corner and one in the middle. The hoops in the corners are the safe zones for the players while the middle hoop is the skunk's home. The skunks start...