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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Activity
Curated OER

Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Lesson Plan
Kids Yoga Stories

Valentine's Day - LOVE

For Teachers K - 3rd
Open your heart with a refreshing yoga session designed for Valentine's Day. With visual cues of hearts and other festive decorations, participants begin a series of yoga poses designed to open their heart chakras and to reflect on the...
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Lesson Plan
Phys Ed Review

Physical Education Lesson Plan

For Teachers 1st - 3rd
Get active by dribbling a ball. Begin with a game of banana bunch and high five beanbag grab. Then, practice dribbling a ball, and identifying the part of the hand with which your active learners dribble. Finally, conclude with a game of...
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Unit Plan
Special Olympics

Review of Skills as Sports

For Teachers K - 2nd
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching. Next, children...
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Activity
Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Unit Plan
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Special Olympics

Walking & Running

For Teachers Pre-K - 2nd
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
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Activity
Parenting Exchange

Snow Activities Let Children Explore the Wonders of Weather

For Teachers Pre-K - 6th
Just because there's snow on the ground, it doesn't mean you can't go out and play. Take full advantage of the wonderful winter weather with this collection of fun snow day activities.
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Primary Resources

Warm Ups & Cool Downs for Children

For Teachers K - 5th
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
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Activity
InTouch

Warm-up and Cool-down Activities

For Teachers K - 5th
What fun! Try out some of these PE warm-up and cool-down activities with your youngsters. Find several ideas written out along with tips to designing an effective warm-up or cool-down with elementary schoolers. 
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Worksheet
Education.com

Playground Scavenger Hunt

For Students 1st - 5th
Encourage children to take full advantage of their school's playground with this fun scavenger hunt activity. Including ten separate activities, from climbing across the monkey bars to playing hopscotch with a friend, this resource will...
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Printables
Achievement Strategies

CCSS Unit Design Template for PE

For Teachers K - 12th
From baseball and tennis to capture the flag and four-square, here is a great document that will help you design your next unit on a sport-related activity. 
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Printables
Sports Diagrams

NCAA Basketball Halfcourt Diagram

For Teachers 2nd - 12th
Look no further for the classic half court diagram you've been looking for to lead your basketball practice. Consider adding a snapshot of this document to a presentation, and projecting the image onto a whiteboard for convenient and...
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Organizer
SPARK

Personal Best Day

For Teachers 2nd - 6th
Personal best days are a fantastic way to get young learners excited and motivated to improve their fitness levels. This template will allow your class members to track curl-ups, push-ups, and a 9-minute lap run for five separate testing...
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Activity
Escambia County School District

Rainy Day Small Space Activities

For Teachers K - 6th
If you need to get your youngsters moving, but are lacking in space, check out this list of activities. While designed for a PE class, many of the activities would do well for teambuilding or extra break time. 
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Activity
Curated OER

Rainy Day? P.E. Anyway!

For Teachers K - 6th
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
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App
Stew Leonard's

Stewie the Duck Learns to Swim

For Students Pre-K - 1st
Make a splash with an interactive storybook that emphasizes water safety. Directed at preschoolers and primaries, the ducky tale and games reinforce the rules of wearing a life vest whenever near water, making sure to have a supervising...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Lesson Plan
Mr Gym

Spider Web

For Teachers 2nd - 12th
Create a spider web between two poles and have your class get from one side of the web to the other without touching the web. There are four different suggested levels of play. The rules of each level guide how the players need to get...
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Lesson Plan
Mr Gym

Toilet Tag

For Teachers K - 6th
Don't let the name of this game throw you off because kids will love this tag game! Start off with a couple of players being "it". When they tag a player, the player must kneel on one knee with the other one up, and one arm straight out...
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Lesson Plan
Mr Gym

Aerial Soccer

For Teachers K - 6th
Take a look at this game! It sounds like so much fun. Players throw soft balls at a large ball that is suspended on a rope between two basketball hoops. The goal is to throw the smaller soft balls at and hit the larger ball to propel it...
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Lesson Plan
Mr Gym

Parachute Skills

For Teachers K - 6th
Flutter, dome, mushroom, tent, jell-o, popcorn, volcano, floating cloud, and mashed potatoes. What do these terms have in common? They are all things to do in a parachute activity. Check out this activity, the pictures included with the...
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Lesson Plan
Mr Gym

Hamburger Press

For Teachers 2nd - 6th
Hamburger Press is an activity that is definitely based on cooperation. Players need to communicate and work together to increase the number of hamburger patties they can press between them. Use cut-up pieces of swim noodles for the...
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Lesson Plan
Mr Gym

Street Alleys

For Teachers K - 6th
Streets and alleys is a cat and mouse game wherein the cat is chasing and trying to capture the mouse. The fun part of this game is that the streets can turn in to alleys and the alleys can turn in to streets. This can be at times...