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Uncle Sam and the American Diet

For Teachers 6th - 8th
Uncle Sam wants you to follow the food pyramid! Scholars analyze two images of propaganda posters the government created to promote the food pyramid. Academics complete a worksheet to understand the impact of the campaign and end the...
Lesson Plan
Curated OER

Calcium -bonebuilders

For Teachers 6th - 8th
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
Curated OER

Fatty Food

For Teachers 6th - 8th
Students view various types of food that are listed as bad for all people. Students chart out all findings within this lesson. Students talk in an open forum of ways they could change their eating habits in the future.
Lesson Plan
Curated OER

Pizza Portions

For Teachers 6th - 8th
Students explore mathematics by participating in a pizza pie activity. In this nutrition lesson, students identify the caloric intake in a piece of pizza and estimate the average number of slices eaten by a person. Students utilize...
Lesson Plan
Curated OER

Feature Column: Virtual Field Trips

For Teachers 3rd - 6th
Students discover ways to stay healthy by utilizing Internet education software.  In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video.  Students...
Lesson Plan
Curated OER

Soda to be Absent from Schools

For Teachers 2nd - 6th
Should schools serve soda to students? Learners read an artlcle that argues against the sale of soda in schools and engage in a class discussion. They then complete a short assessment to check for comprehension and reflect on the...
Lesson Plan
Curated OER

Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. For this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class...
Lesson Plan
Curated OER

Weight Control

For Teachers 6th - 8th
Middle schoolers study the importance of a healthy diet.  In this weight control lesson students divide into groups and  develop a healthy lunch menu.
Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Lesson Plan
Hastings Prince Edward Public Health

What is Health?

For Students 6th - 12th
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
Lesson Plan
Hastings Prince Edward Public Health

My Life—My Mental Health

For Students 6th - 8th
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided...
Worksheet
Curated OER

Human Body Series: Sleep

For Students 5th - 6th
In this sleep habits worksheet, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.
Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Lesson Plan
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Nemours KidsHealth

Food Allergies: Grades 6-8

For Teachers 6th - 8th Standards
Over two lessons, scholars use articles and discussions to define what a food allergy is and identify the most common food allergens. Small groups prepare a skit showcasing how the body exhibits an allergic reaction. Learners examine...
Lesson Plan
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Nemours KidsHealth

Diabetes: Grades 6-8

For Teachers 6th - 8th Standards
After reading a series of articles that provide background information about Type 1 and Type 2 diabetes, class members design a meal plan and an activity plan for a weeklong summer camp for 5- to 8-year olds with diabetes. A second...
Lesson Plan
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Nemours KidsHealth

Cold and Flu: Grades 6-8

For Teachers 6th - 8th Standards
Wouldn't it be lovely if people were immune from colds and flu? Alas, such is not the case; however, there are things we can do to avoid getting or spreading these pesky health hazards. Middle schoolers read articles that provide them...
Lesson Planet Article
Curated OER

Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
Lesson Plan
Curated OER

Junk Food Jungle

For Teachers 4th - 6th
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
Lesson Plan
Curated OER

Ratios, Rates, Percent and Nutrition

For Teachers 6th - 8th
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Lesson Plan
Curated OER

Food, Meals, and Cooking

For Teachers 6th - 8th
Students examine the eating habits of people in other countries and learn new vocabulary. They also practice using nouns and the passive voice.

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