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Lesson Plan
Curated OER

Physical Education Word of the Week

For Teachers K - 5th
Practice physical education vocabulary in your classroom. Working with language arts teachers, learners use dictionary skills to define and explain a word dealing with a concept in physical education. They also complete a task and have...
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Lesson Plan
Perkins School for the Blind

Capture the Treasure

For Teachers 1st - 12th
Did you ever play capture the flag? I did, and it was so much fun! Your learners with special needs, physical handicaps, or visual impairments can play a classic and highly engaging game with a few minor adaptations. The best part is,...
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Lesson Plan
Perkins School for the Blind

Modified Disc Golf

For Teachers 4th - 12th
Here is a great set of adaptations and modifications that will make your next game of disc golf accessible to all your pupils. Listed are several variations and ways you can modify the game for your learners with physical or visual...
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Lesson Plan
Curated OER

Dancing Levels in Space

For Teachers K - 5th
Students practice mirroring human moves by performing a dance in class.  In this physical education lesson, students utilize different spaces around them to perform a dance expressing their full motion.  Students cooperate in pairs or...
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Lesson Plan
Curated OER

Ask Me!

For Teachers K - 12th
Help your class share what they have learned in their physical education class using this resource. Learners complete a homework activity in which they perform a skill to help their parents understand what they have been learning in...
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Lesson Plan
Curated OER

Self and General Space in Dance

For Teachers K - 5th
Students explore the different themes and strategies of dancing by performing in class.  In this physical education lesson, students practice moving specific joints and muscles as they train to perform a dance.  Students perform a dance...
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Lesson Plan
Perkins School for the Blind

Modified Golf

For Teachers 3rd - 12th
Golf is a popular game that is enjoyed around the world. Invite your pupils with visual impairments or blindness to putt a few balls or make a hole in one. This lesson provides several very good suggestions as to how you can teach an...
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Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
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Lesson Plan
Perkins School for the Blind

Tug of War

For Teachers 1st - 12th
Don't be fooled by how short this instructional activity is; it contains a good idea for adaptive PE. The activity is intended to help learners with visual impairments increase motor skills, muscle strength, and mobility. Two kids play a...
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Lesson Plan
Curated OER

Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
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Lesson Plan
Curated OER

Elective P.E.

For Teachers 6th - 8th
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 20

For Teachers 3rd - 6th
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons....
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Lesson Plan
Perkins School for the Blind

Modified T-Ball

For Teachers 2nd - 8th
Baseball can be so entertaining! Here are a few great ideas you can use to get your learners with visual impairments out on the old ball field. A sound-enhanced pitching device or T-ball stand is used to alert players when it's time to...
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Lesson Plan
Perkins School for the Blind

Rolling Along

For Teachers 1st - 12th
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
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Lesson Plan
Perkins School for the Blind

Beanbag Toss

For Teachers K - 12th
Why is learning how to catch and toss so important? If one has visual impairments, learning this basic skill will help him increase orientation and mobility, coordination, and cognitive development,. Mastery of this skill will also mean...
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Lesson Plan
Perkins School for the Blind

Mini Goalball Battleship

For Teachers 1st - 6th
Here is a game that can be played by both sighted and unsighted children. Floor mats, blindfolds, and bowling pins are used to create a real-life battleship game where each team attempts to knock down the other team's pins. 
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Lesson Plan
Perkins School for the Blind

Beach Ball with Bell

For Teachers 1st - 12th
Encourage your learners who are blind or visually impaired to participate in sports or recreational activities. This super simple idea uses a beach ball with a bell on it to help kids become comfortable with playing catch. The activity...
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Lesson Plan
Perkins School for the Blind

High Stepping

For Teachers 1st - 12th
Learners who are blind or have visual impairments learn to take high steps in order to improve their balance and mobility. They start by marching in place, and then march around the room. Finally, they attempt to step over a towel as...
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Lesson Plan
Perkins School for the Blind

Bean Bag on My Head

For Teachers Pre-K - 8th
The world is a very different place to those who are blind. That is why it is so important to have your kids with visual impairments explore the world in many different ways. For this activity, a bean bag is placed on the child's head,...
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Lesson Plan
Curated OER

Bean Bag Challenge

For Teachers K - 1st
Young scholars explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Young scholars...
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Lesson Plan
Curated OER

CES Rhythms Team

For Teachers 3rd - 5th
Learners get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Lesson Plan
Curated OER

Fitness Stars

For Teachers 2nd - 5th
Students participate in an at-home physical fitness program. They draw "fitness slips" and complete the activity on the slip at home. The activities include fun sports-like activities, but also household chore activities like vacuuming...