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Lesson Plan
Health Smart Virginia

Social Emotional Skills

For Teachers 2nd
A list of seven ideas designed to boost social-emotional learning provides ample opportunity for identifying and expressing feelings. Activities include ice-breakers, role-playing, thoughtful discussions, and more. 
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Activity
3
3
Health Smart Virginia

Emotional Intelligence Quotient

For Students 8th - 10th
As an end of the Health Smart unit self-assessment, scholars design a cup with a logo and motto that reveals their emotional intelligence. To prepare, individuals complete a worksheet describing the seven Emotional Intelligence Quotients...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 10th
Looking for social-emotional resources? Check out this seven-page packet that includes activity and instructional activity ideas, as well as links to information resources that support the social and emotional development of tenth graders.
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 7th
The first lesson in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how to...
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Handout
NYU Student Health Center

SOS For Emotions

For Students 10th - 12th
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
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Unit Plan
McGill University

Emotional Regulation

For Teachers 6th - 12th
A unit of 10 scripted lessons is designed to help learners develop awareness of their emotions and of positive coping strategies they can use to regulate their emotions. They also learn how to replace negative strategies like self-blame...
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Lesson Plan
Education Foundation of Sarasota County

Self-Calming Strategies to Manage Emotions

For Teachers 6th - 12th
Tweens and teens learn coping skills to help manage strong emotions such as anger, fear, and sadness with a instructional activity that asks them to generate a list of self-calming strategies they use and to consider the suggestions in a...
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Lesson Plan
1
1
Museum of Tolerance

Music Evokes Memories and Emotions

For Teachers 3rd - 6th Standards
Dim the lights, take a deep breath, and press play to explore the emotions and memories that music elicits. Class members begin using relaxation techniques designed to create a positive listening experience. As music plays, learners...
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Professional Doc
Transforming Education

Trauma-Informed SEL Toolkit

For Teachers K - Higher Ed
The Trauma-Informed SEL Toolkit is a presentation for educators who seek to create a reliable environment where scholars who have experienced adversities and trauma feel supported, safe, and ready to learn.
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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
1
1
J. Paul Getty Trust

Expressing Emotions through Art Lesson 1—Everyone Shows They Care

For Teachers K - 2nd Standards
In a instructional activity that explores art and emotions, scholars analyze a piece of art and discuss which emotions it portrays. They go on to reflect on their own emotions and how they are similar to the feelings expressed...
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Lesson Plan
Missouri Department of Elementary

Feeling Faces

For Teachers K Standards
A lesson help scholars identify emotions through facial expressions. After a friendly puppet reads scholars a poem all about feelings, learners act out how they would feel when a specific action happens to them. Participants watch and...
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Lesson Plan
Missouri Department of Elementary

Happy, Sad, Scared and Mad: All Belong To Me

For Teachers K Standards
"What are feelings?" and "Why are feelings important to understand?" are the essential questions of a lesson that boosts self-awareness. Scholars discuss the four basic emotions—happy, sad, scared, and mad—in preparation for a creative...
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Lesson Plan
Missouri Department of Elementary

Express Yourself!

For Teachers 1st Standards
Encourage scholars to express themselves with help from an engaging song. Sung to the tune of "London Bridge is Falling Down," participants sing phrases that offer tips for dealing with emotions—sad, happy, worried, proud, mad, and...
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Activity
1
1
Facing History and Ourselves

Emoji Emotions

For Teachers 6th - 12th
The BC (Before COVID) and AC (After COVID) classrooms differ. Instructors must reestablish protocols and opening and closing routines with learners who are no longer used to in-person learning. The second routine in the series designed...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Lesson Plan
1
1
California Department of Education

Tension and Release: Creating Mindful Harmony (CTE)

For Teachers 9th - 12th
Perhaps the Doobie Brothers said it best when they sang, "Listen to the Music." With the third of four lessons from the Changing One's Tune: A Music Therapy STEM Integrated Project series, pupils discover the connection between music and...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 9th
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
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Lesson Plan
1
1
Museum of the Moving Image

Playing on Emotions: Focus on Political Ads Featuring Children

For Teachers 9th - 12th
Political ads are designed to play on viewers' emotions. The focus of this resource is on ads that feature children, either to establish the candidate as family friendly, or to create fear for children in the minds of viewers. Groups...
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Unit Plan
3
3
Council for the Curriculum, Examinations and Assessment

Feelings and Emotions

For Teachers 10th Standards
The focus of the second in a 10-session course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health is on learning to express and manage feelings appropriately. Class members learn different ways of identifying, coping...
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Activity
PBS

Robot Body Language

For Teachers 3rd - 8th Standards
Don't be so emotional! Scholars take part in an activity where they consider how future robots will be able to show emotions. They place paper bags over their heads, act out emotions through body movements, and have others guess the...
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Unit Plan
Bolton Healthy Schools

Deal with Poetry

For Teachers 7th - 12th
The stated goal of this unit is to use poetry to "improve the emotional health of young people." Budding poets read and then supply their own lines for poems that deal with alienation, loneliness, and rejection.
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Lesson Plan
Healthy Native Youth

Chapter 1: Circle of Life

For Teachers 6th - 8th Standards
Volition, or will-power, is the focus of a lesson that brings forth the Native symbol, the Circle of Life, to instill the importance of responsible decision-making. Scholars take part in six activities that empower them to reflect on...
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Lesson Plan
Healthy Native Youth

Chapter 2: Learning About Adolescence

For Teachers 6th - 8th Standards
 The Native American symbol, The Circle of Life, represents life's spiritual, physical, mental, and emotional well being. By way of deep discussion, and two games, the lesson uses the Circle of Life to explore the stages of maturity,...

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