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Thoughtful Learning

Using Positive Self-Talk

For Students K - 5th
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook. 
Lesson Plan
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Overcoming Obstacles

Having a Positive Attitude

For Teachers K - 2nd
Through discussion and reflection, scholars discover what it means to have a positive attitude, that an individual can choose to stay positive, and discuss the benefits of a positive attitude. Learners listen to negative scenarios to...
Unit Plan
2
2
Council for the Curriculum, Examinations and Assessment

Feelings and Emotions

For Teachers 8th
Eighth graders express their emotions with a set of activities about self reflection and feelings. With a set of emotion cards and a worksheet that details negative thought patterns, the resource empowers young learners to discover and...
Lesson Plan
Missouri Department of Elementary

Keep Finding the Positive

For Teachers 5th Standards
Group members take on roles to create a positive classroom community. Learners perform their role—leader, recorder, presenter, timekeeper, encourager, and collector—in preparation for a formal presentation of their positive thinking...
Worksheet
University of Washington

Rewarding Yourself

For Teachers 4th - 8th
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending...
Lesson Plan
Missouri Department of Elementary

Happy, Sad, Scared and Mad: All Belong To Me

For Teachers K Standards
"What are feelings?" and "Why are feelings important to understand?" are the essential questions of a lesson that boosts self-awareness. Scholars discuss the four basic emotions—happy, sad, scared, and mad—in preparation...
Unit Plan
Humane Education Advocates Reaching Teachers

Justice for All - Educating Youth for Social Responsibility: Grades K-5

For Teachers K - 5th Standards
In grades kindergarten through fifth grade, scholars take part in a social-emotional learning unit designed to boost social responsibility. Three hundred pages provide lessons and activities related to everyday classroom practices, the...
Activity
Curated OER

Help the Upset Person Activity

For Teachers K - 4th
Assess what self-help techniques your students know for dealing with upset emotions with this conversational activity. The teacher begins by role playing as an upset individual, using visual images as prompts, and then asks students...
Unit Plan
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Talk, Trust & Feel Therapeutics

Step Back and Breathe

For Teachers K - 4th Standards
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Lesson Plan
PBS

Gratitude and the Environment

For Teachers 5th - 8th Standards
A class discussion begins a two-part lesson about gratitude and the environment. In part one, learners watch a video then share their feelings about its most memorable moment. Delving deep into the meaning of gratitude, scholars create...
Lesson Plan
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Museum of Tolerance

Music Evokes Memories and Emotions

For Teachers 3rd - 6th Standards
Dim the lights, take a deep breath, and press play to explore the emotions and memories that music elicits. Class members begin using relaxation techniques designed to create a positive listening experience. As music plays, learners...
Lesson Plan
Missouri Department of Elementary

The Many Roles I Play in My Community

For Teachers 2nd Standards
Small groups brainstorm their roles in the community. Then, individually, complete a community roles web worksheet. Peers share their completed product and extend the conversation to include the feelings and character traits that go...
Organizer
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beyondblue

Me, Myself, I: Self-Concept and Self-Esteem

For Students 3rd - 8th Standards
Celebrate the positive qualities of young learners with this collection of self-esteem worksheets. After first listing their interests and personal qualities, students go on to monitor their self-esteem over the course of...
Unit Plan
CCEA

Home Economics: Teen Building

For Teachers 7th - 12th Standards
Learners explore the emotional and nutritional needs of teenagers in a six-lesson unit, which covers such topics as food sources, cooking skills, emotional well-being, and the positive effect of food and family occasions. 
Unit Plan
Curated OER

The Anxiety Workbook For Teens

For Students 7th - 12th
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and students alike as a way of supporting...
Lesson Plan
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Lisa Staab Shadburn

Play Therapy Activities to Enhance Self‐Esteem

For Teachers K - 4th Standards
Discover activities to help learners increase self-awareness, build peer and family relations, and develop positive self-esteem. Here you'll find six suggestions for instilling a sense of confidence and self awareness in youngsters. Each...
Activity
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Whole Person Associates

Teen Self Esteem Workbook

For Students 7th - 12th Standards
Happy teens are healthy teens! Pupils embark on a self-reflective journey using a series of assessments and discussions to promote personal development. The lessons focus on identifying low and high self-esteem attitudes and behaviors,...
Unit Plan
GLSEN, Inc.

Ready, Set, Respect!

For Teachers K - 5th Standards
Instill the importance of respect in your classroom with a comprehensive unit that focuses on positive behavior in and outside of school. Three parts, each separated into four grade-specific lessons, cover bullying, bias, name-calling,...
Organizer
Curated OER

Cognitive Triangle Worksheet

For Students 7th - 12th Standards
What you tell yourself about an event can have a profound effect on what you actually do about it. Encourage learners to examine their thoughts, and how these thoughts eventually translate into feelings and actions, with a...
Unit Plan
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Curated OER

Exploring Emotions Through Activities

For Teachers 3rd - 8th Standards
You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings,...
Activity
Centervention

A Gratitude Jar for Kids

For Teachers K - 12th
A jar becomes a symbol of gratitude in an activity that challenges scholars to reflect on themselves. Learners decorate a jar to add a touch of personalization. Once ready, prompts offer participants a question or sentence frame that...
Lesson Plan
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US Institute of Peace

Identifying Your Conflict Style

For Teachers 9th - 12th Standards
How do you handle conflict? Individuals look inward to determine their own conflict style through group discussion and a short quiz. The sixth installment in a series of 15 conflict management lessons examines how our feelings and...
Lesson Plan
Curated OER

Paradise Lost: Problem Situation

For Teachers 7th - 12th Standards
Let your class voice their opinions with a group debate activity. Before reading John Milton's Paradise Lost, they work in small groups in assigned roles to form a position about authority and rebellion, comparing a...
Unit Plan
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IRISS

Exploring Self-Esteem 1: What Is Self-Esteem?

For Teachers 6th - 12th Standards
Adolescents explore self-esteem and the various factors that influence a person's sense of self in this four-part lesson series. Through a combination of whole class instruction, small group discussions, and independent work,...

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