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Lesson Plan
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Boccia

For Teachers 3rd - 10th
Boccia is very similar to the game of bocce. There is a jack, a small ball that is tossed within a 12' x 6' area which becomes the target. Each team has six hand-sized leather balls which they try to get as close as possible to the jack...
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Lesson Plan
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Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
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Grocery Bag Art

For Teachers 6th - 8th
Students develop and promote self expression along with promoting PE program with the community. They decorate grocery bags from a local store with a picture of themselves. Bags are returned to the store to be used.
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Lesson Plan
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Volcano!

For Teachers K
Students develop problem solving techniques through movement. They coming to PE class, are told that a giant volcano has erupted and there is hot lava everywhere. They need to get to island (tumbling mat or mats) on other side of playing...
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Lesson Plan
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Winter Olympic Games Project

For Teachers 10th - 12th
Students research an individual event on the Internet during the winter Olympic games. Students learn about their event, watch it on TV, follow it on the Web, and acreate a poster that sharing their new knowledge about that sport.
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Lesson Plan
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Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
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Lesson Planet Article
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Shoot the Bacon!

For Teachers 5th - 6th
Delight your young athletes by leading this fun twist on a classic blacktop PE game.
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Handout
Museum of Disability History

Adaptive Sports and Recreational Games

For Teachers 5th - 12th
It's truly amazing how people with physical disabilities are able to find ways to overcome their impairments. Their tremendous perseverance is evident in this handout that describes the ways different sports, ranging from bowling...
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Lesson Plan
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PE Video Slide Show

For Teachers K - 6th
Young scholars participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it...
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Lesson Plan
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On The Sidelines Non Participation In PE Worksheet

For Teachers 3rd - 12th
Students complete a worksheet if they are unable to participate in gym activities. Individually, they are given an assessment sheet and a writing utensil to complete the assignment. To end the lesson, they review their answers with an...
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Lesson Plan
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Lead Up Games

For Teachers 1st - 6th
Pupils participate in lead up activities. In this physical education lesson plan, students practice lead up games. A rubric is included.
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Lesson Plan
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Beanbag Relay

For Teachers K - 6th
Students balance a beanbag from the starting point to the end point without touching it or dropping it. In this physical education lesson plan, students practice balancing in teams using beanbags. If the beanbag is dropped, or touched,...
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Lesson Plan
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Predator, Predator, Don't East Me!

For Teachers 2nd - 4th
To prep for a lesson on predator/prey relationships, get kids up and moving. This game is based on the game 'Red Light, Green Light' but employs the concept of predator vs. prey. This is not a full lesson but could be useful as an...
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Lesson Plan
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Drawing Favorite Physical Activity

For Teachers K - 5th
Young elementary students will discuss their favorite activities and then draw a picture of themselves participating. The lesson provides opportunities for cross-curricular study as students can then write about why they like the...
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Lesson Plan
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Switcheroo

For Teachers 2nd - 8th
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
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Lesson Plan
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First Day Protocol

For Teachers 6th - 10th
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
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Lesson Plan
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Plus One Volleyball

For Teachers 8th - 12th
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
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Lesson Plan
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Lummi Stick Macarena

For Teachers K - 3rd
Hey, Macarena!! The Macarena is very simple to dance: left, right, left, right, wiggle the hips. Spice it up a bit by giving the class things to hold in their hands such as lummi sticks or scarves. Give them anything that will not be too...
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Lesson Plan
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"Here We Go" Parachute Routine

For Teachers 3rd - 6th
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
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Lesson Plan
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The Hamsterdance

For Teachers K - 4th
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
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Lesson Plan
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Macarena

For Teachers 1st - 12th
Hey Macarena! Just a few moves to learn. It's only a 16-count dance that keeps repeating.  Hands in front, palms down, then palms up, hands to upper arms, hands to arms, hands to hips, hands to cheeks, and wiggle. Yes! That's all there...
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Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
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Activity1:40
Phys Ed Games

Army and Navy

For Students 2nd - 8th
Youngsters follow commands in a warm-up game. When Army is shouted out, players run to one side of the gym. When they hear Navy, players run to the other side of the gym. If hit the deck is called out, the class lays on the floor, and...
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Activity2:59
PhysEdGames

Bump Tag

For Students 2nd - 7th
Partner up the class. Break up one set of partners and assign one as a chaser and the other as a flee'er. The flee'er runs around the gym away from the chaser. If the flee'er is tagged, then he become the chaser. If the flee'er makes it...