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Graphing Our Snacks
Students gather information from Nutrition Facts labels on their favorite snack foods. They graph the fat content of the foods and reflect on what they see.
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A Delicate Balance
Students investigate energy balance equation for five fictitious middle school students by using an energy balance clinic scenario.
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Nutrition Label Scavenger Hunt
Students discover how to read nutrition labels. For this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Students practice reading labels from various containers of food and participate in a...
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Ratios, Rates, Percent and Nutrition
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
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What Goes in Must Come Out
Learners monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Linear Systems and Calories
Young scholars define and graph properties of linear equations. In this algebra lesson, students write systems of equations to represent functions. They relate linear equations to the real world.
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Animal Nutrition, Variations, Adaptations & Regulation
Information about digestion of various food components is given in this PowerPoint. The diets of herbivores and carnivores are compared, and there are many diagrams giving details of their digestive system specializations. The labelled...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Popcorn Nutrition
Students read a snack nutrition chart and answer questions. They compare nutrition levels of snack foods. They correctly calculate differences in nutritional value.
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Food Pyramid Activity
In this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
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Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Fatty Acids
Identify the properties of fats and lipids. Compare the properties of saturated and unsaturated fatty acids Identify foods containing triglycerides and identify which foods contain saturated and unsaturated fat Discuss the function of...
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Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
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Get Fit for Yosemite - Nutrition
Learners demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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They Don't Just Eat Grass
Young scholars consider the USDA daily recommendations to create a "feed" product for middle schoolers. In this Health lesson, students learn about the ingredients in feed that is fed to livestock and apply the method to creating feed...
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Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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Nutrition
Students learn about good nutrition. In this biology lesson plan, students test samples of food to find out if they contain fat, test fruit juices for vitamin C and compare the vitamin C content of the juices, calculate the number of...
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Rate a Full Plate - Portion Control
Students compare and contrast 2 different plates of food. They compare the appearance and calorie count of both plates of food. Students experience the power of portion control. Worksheet and Visuals Included.
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Solving Practical Problems with Heats of Combustion
In this combustion worksheet, students calculate kJ obtained from combustion or the kJ used to fuel a car. Students use the heat of combustion of sugar and fat to determine the energy needed by the body. This worksheet has 1 short answer...
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Food Labels in the Classroom
Students read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
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Mirror: Worksheet A, Great Figures
In this health activity, students identify celebrities who have a variety of body types. They write their feelings when seeing another person who is fat. They list people they admire, and list three characteristics that make a person...
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.