Curated OER
Keeping a Physical Activity Log
This study asks students to keep a log at home of their daily physical activities for at least one or two weeks. They bring their logs back to class. They compare the activities and discuss different levels of intensity.
Curated OER
Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
Curated OER
Get Physically Active
Students discover the importance of water. In this physical education science instructional activity, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the...
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Champions for Change
How Many Minutes Should I Get?
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
Curated OER
Let's Get Physical
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results. Collaboration with a math teacher woould be useful as it would...
Curated OER
Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education instructional activity, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area....
Curated OER
“The Story of an Hour” Extension Activities: Teacher’s Guide and Notes
Enhance and extend instruction of "The Story of an Hour" by Kate Chopin with one or all of these ideas. You might want to cover characterization and summary, or improve understanding of context clues and irony. You can cover any...
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
Curated OER
Lab Experiments in Nutrition Activity
Which vitamins should be ingested daily for maximum nutrition? Learners with ispecial needs or those who are pregnant focused on television and magazines advertisements that are used to sell food products. They conduct experiments and...
Curated OER
Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
Virginia Department of Education
Educator’s Guide to Planning a Field Day Event
Plan an environmentally friendly field day for your young conservationists with this collection of activities and resources. Whether it's bowling with plastic bags full of crumpled up newspaper and empty plastic bottles, or having relay...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
Curated OER
Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. For this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Footbag - Daily Lesson Plans
This page is a list of the five lessons in this unit on footbag, aka hacky sack. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...
Nemours KidsHealth
Safe and Healthy Summer: Grades K-2
Two lessons invite scholars to plan a fun and busy summer. Lesson one begins with a discussion in which pupils list favorite summer activities then draw a picture. Lesson two challenges learners to track their daily activity on a...
Space Awareness
Fizzy Balloons - C02 in School
Carbon dioxide is a very important gas; it is present in the air, used in cooking, and supports plant and animal life. Scholars investigate the properties of carbon dioxide with three different activities. They experience a color change,...
Curated OER
Multiplication Snack Activity
Youngsters study multiplication facts by manipulating food in order to problem solve. They will use healthy snack items as manipulatives to solve various multiplication equations. Charts, tables, physical models, and so much more are...
Curated OER
Circulatory System
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Curated OER
All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Curated OER
Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Curated OER
Exercise What Can I Do For My Heart?
Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...