Healthy-Weight-Loss-Help.com
Your Motivation and Goal Setting Worksheet
Set your health and fitness goals the write way! With this journaling learning exercise, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals,...
Delaware Health and Social Services
Set Your Mind, Set Your Goals
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Advocates for Youth
Who Am I and What Can I Do?
Knowing yourself is a great start to getting through high school! A series of activities introduce individuals to the rest of the group as they share their backgrounds, their interests, and their goals in life.
California Department of Education
What’s the Plan?
What classes should pupils take to achieve their college and career goals? Explore the options through a lesson designed with the future in mind. Fifth in a series of six college and career readiness lesson plans, the activity challenges...
Hastings Prince Edward Public Health
What is Health?
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
Curated OER
A New Year, A New-and-Improved You!
Tips for self-mentoring that will help you to continuously improve as an educator, whether it’s your first or twentieth year of teaching.
Edutopia
Empathy
Teach your learners about support, respect, and listening skills with an activity about empathy. Class members set goals for themselves regarding their peer relationships, and monitor their own progress over a period of time.
Pecentral.org
Personal Wellness Inventory
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 18
“There are no short cuts to any place worth going."—Beverly Sills. Black Tiger Academy’s martial arts instructional activity 18 of 20 focuses on goal setting. Discuss the difference between short-term goals and long-term goals. Then...
Curated OER
New Year's Resolution Worksheet
Simple, practical, achievable. That's the advice found on a New Year's resolution activity that suggests goal-setters first take inventory of the goals they want to achieve, as well as the behaviors and attitudes that may cause problems....
Missouri Department of Elementary
Community Wellness Fair
Seniors work with teachers, counselors, and administrators to organize a community wellness fair. Committees take on the responsibility for the various tasks (publicity, set up, hospitality room, agency contact, thank you letters, etc.)....
Curated OER
Exploring Emotions Through Activities
You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings,...
Give and Let Live
Blood and Transplant: Blood
Why is blood donation so important, anyway? Science and health classes across multiple grades benefit from an in-depth look into the need for and process of blood donation. With an emphasis on presenting the topic in a non-threatening...
Kenan Fellows
Detecting Rise in Body Temperature in Human and Animals and its Effects on Health
Beat the heat using sensors. Scholars research normal body temperatures for humans and a specific animal. In groups, they create sensors that monitor body temperature, as well as the weather. The goal is to reduce the occurrence of heat...
Wish for the Future
Wish for the Future
What would be your class's ideal world 30 years in the future? What about 100 years? Use a series of activities to discuss globalization, sustainability, scientific contributions to society, and the global community of which your...
Conflict Resolution Education Connection
10 Lessons for Teaching Conflict Resolution Skills
Promote responsibility and camaraderie with 10 lessons on conflict resolution. Learners define conflict and teach ways to resolve it. Each lesson provides an activity and scenario for role play, and lends itself to discussion among...
Social Skills Central
Ready, Set, Respond!
When faced with a difficult situation, do you respond selfishly, face it head on, or ignore the problem? This game encourages learners to evaluate the wide range of reactions we can have to problematic situations, and how our responses...
Thomson Delmar Learning
Cooking Lesson Plans
Get cooking with some preschool and kindergarten-based cooking lesson plans. As young cooks follow the directions on the recipes, they practice hand-eye coordination, measurement, counting, and nutritional eating.
Curated OER
Interdisciplinary Unit On Wellness
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
University of Alaska
Lesson Plans for Teaching Self-Determination
How do we prepare kids, especially those with disabilities, for life after school, for the workplace, for independent living? This 96-page packet is loaded with self-assessment surveys, with skill builders, with information about rules,...
PLS 3rd Learning
Health Project
Two options for a health class project are presented in this assignment: a persuasive paper or an advocacy project. The persuasive paper is on students' choice of controversial topics, most of which require a high level of maturity. The...