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Eating a Nutritious Lunch
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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You Are What You Eat!
Pupils evaluate information on various websites in relation to health concepts and healthy dieting in this technology-based High School Health lesson. Emphasis is placed on the use of small cooperative learning groups and the creation...
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Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Food Pyramid
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Why Is a Low-Saturated Fat Diet a More Healthful Diet?
Learners analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.
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We are where and what we eat
Pupils explore concepts of plants they eat, where and how they grow and are introduced to genetic diversity. They examine seed characteristics, look at their different sizes, shapes and germination time. They also set up seeds to...
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Vegetable and Fruit Funny Face
Student creates a snack using peanut butter and crackers to make a funny face and discovers how different fruits and vegetables could be used to make a funny face in addition. They conclude that wise food choices are important and that...
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Dietary Guidelines/Food Pyramid Test
Students list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food sources...
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Health and Nutrition
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
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You Are What You Eat!
Students calculate the calorie content of food. In this chemistry lesson, students plan a healthy meal based on RDA. They devise an exercise to burn extra calories.
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Fruits and Veggies More Matters: Teen Lesson
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Power Up With Breakfast
In this breakfast worksheet, students complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.
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Nutrients by the Numbers
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
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Carrot Sticks or French Fries?
Students investigate the influence of fast food brand names on food choices and analyze the factors that contribute to branding preferences. They write an opinion essay on the corporate responsibility to influence food choices.
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How can my breakfast help the birds?
Sixth graders design farms with a bird's habitat in mind. In this farm lesson plan, 6th graders research how sun grown coffee destroys a bird habitat, and then they make their own farm with a bird's habitat being preserved. They then...
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The Food Pyramid
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
August House
Stone Soup
Sharing and cooperation are difficult skills for kindergartners to grasp. Using the story Stone Soup and a series of activities, kids learn about the benefits of working together, categorizing and comparing items, and eating...
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Three Elements of Health
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
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What is Energy?
Youngsters take a look at the foods they eat, and how they provide energy for them to do things. They look at how body uses the food energy to create movement. Pupils also look at toys/devices in the room that need electrical energy...
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The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
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Analyzing Discrete and Continuous Data in a Spreadsheet
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
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Mathematics & Nutrition
Young scholars apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals...
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Nutrition
Students determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat and...
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