Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Curated OER
Jumping Scientist
In this exercise learning exercise, learners take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
Curated OER
Physical Education Meets Geometry
Students create geometric shapes with a jump rope. For this interdisciplinary lesson, students review the different shapes while getting some physical activity.
Curated OER
Rhythmic Movement Skills
Pupils practice using their physical skills while performing physical activities. In this physical education lesson plan, students participate in musical orchestrated dances with their classmates. Pupils utilize a jump rope and musical...
Curated OER
Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
Curated OER
Catching Toe Fish
Students practice jumping rope with a two foot landing. In this jump rope instructional activity, students pretend to be fishermen using the rope as a fishing pole and their toes as the fish. Explicit step by step instructions are given...
Curated OER
Red Ribbon Week Stations
Students participate in different physical skills that celebrate Red Ribbon Week. For this Red Ribbon Week lesson, students are divided into groups and participate in various learning stations which include jump rope, skipping, and...
Curated OER
Mirror, Mirror
Students mirror their partners by moving the same way they do. In this movement lesson plan, students use their bodies and jump ropes and switch leaders every 20 seconds to mirror their partner.
Curated OER
Fitness
Third graders practice exercise. In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations. Students run laps, jump rope, perform chin-ups, sit-ups, etc.
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
Have an Active Day! Exercise and Health Activity
In this health and exercise worksheet, students put a star next to activities on a list that they already do, then put a check next to those activities they would like to try.
Curated OER
Twelve Days of Winter Break
Students participate in an extra credit activity designed to keep them active over winter break.
Curated OER
Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young scholars...
Curated OER
GET OFF THE COUCH AND GET BUSY
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
Curated OER
The Lewis and Clark Expedition
Students explore the challenges of the Lewis and Clark Expedition through a physical education simulation. In this cross-curriculum physical education lesson, students work in groups of three to log 8000 steps, stopping to participate in...
Curated OER
Candyland Fitness
Learners explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...
Curated OER
Upper Body Strength
Students perform various physical activities that increase upper body strength. In groups, students participate in a tug-of-war, a scooter obstacle race, jump rope tricks and wall push-ups. Students participate in a Crab Beach Volley game.
Curated OER
Family and Physical Education Nights
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
Curated OER
Fortune Cookie Warmup
Students participate in various physical warm-up activities after reading their "fortune."
Curated OER
Remembering the Respiratory System
Sixth graders analyze the components of the respiratory system. In this respiratory system lesson, 6th graders participate in hands on experiments and activities to identify the functions of the major organs of the respiratory system.
Curated OER
Sugar and Fat Tag
Students participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Students name examples of fruits and...