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Your Motivation and Goal Setting Worksheet
Set your health and fitness goals the write way! With this journaling worksheet, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals, and...
Curated OER
Decision Making
"What pressures are there for teens to become sexually active?" The class writes anonymous responses on paper. The teacher then reads them aloud and the response is discussed by the group. They then examine their personal life goals and...
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
Curated OER
Gold Medal Attitudes Running Club
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Curated OER
Dolphins
Students explore sea life. In this cross curriculum fine arts, science, and P.E. "dolphins" lesson, students sing songs and play games about dolphins, perform water experiments, create mosaics, and use their five senses to explore sand...
Curated OER
Stress Management
Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...
Curated OER
Gandhi's "Good Life": The Spiritual Dimension
Students investigate awareness and spiritual transformation by researching the life of Gandhi. In this philosophy instructional activity, students discuss living in an aware state by practicing yoga, eating vegetarian, and becoming...
Curated OER
Crosby Rush
Pupils develop their striking skills by trying to score a hockey goal. In this striking skills lesson, students use hockey sticks and small balls to practice scoring a goal.
pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
Curated OER
Bocce ball - Lesson Plan
Bocce ball is a lifelong sport that can be taught to many different age levels. This is only one page of a pretty comprehensive unit. Click the link at the bottom of the page and take a look at the entire unit and adapt it to meet the...
Curated OER
Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
Curated OER
On the Playground
Students comprehend various situations by addressing real life dilemmas. They work together and collaborate to set goals and prioritize their view. Students talk about their options in solving the problem in an effective manner.
Curated OER
Cristiano Ronaldo
In this Cristiano Ronaldo worksheet, students read about the life of the soccer player, then complete a variety of comprehension activities. An answer key is included.
Special Olympics
Train at School
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...
Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...
Curated OER
Red Ribbon Week Stations
Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week instructional activity, students are divided into groups and participate in various learning stations which include jump rope,...
Curated OER
Swimming Survivor Challenge I
Students review and/or learn basic Red Cross swimming skills. On the first day, the class is divided into Tribes based on the hit T.V. show Survivor. Each team has a task sheet that must be completed.
Curated OER
Does Your Fitness Compute?
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
Curated OER
Titanic Challenge
Students engage in this lively game that helps them develop communication/cooperation skills and strategy development.
Curated OER
Beach Ball Striking
Students practice a variety of striking skills: "sweeping" the ball, passing to partners, and striking at a target. They review and address safety concerns with the use of a long-handled implement/stick and demonstrate how to hold the...
Curated OER
"Creating Movement through Literature" Dance Lesson Plan
Students listen to a story and then use the words from the book to generate dance movements.
Curated OER
Baseball - America's Pastime
Students complete Internet research about baseball and baseball players. They complete a variety of activities including writing an epitaph for Jackie Robinson, a news article about him, and make graphs displaying salaries of a number of...