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Sheep and Wolves

For Teachers K - 5th
Students release energy in a quick game of "Sheep and Wolves."
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Groundhog Day Tag Game

For Teachers K - 5th
Young scholars play the Groundhog Day tag game to follow instructions and play according to the rules of the game. They attempt to run to the "holes" to be safe or if caught they move to a pre-determined area off the playing field.
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Mr. Bones

For Teachers 3rd - 5th
Students play CD-ROM game My Amazing Human Body, and participate in relay game in Phys. Ed. where they put together skeleton on which body parts are labeled.
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Fitness Lesson- Body Composition

For Teachers 9th - 12th
Young scholars list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Ball Attack

For Teachers 3rd - 7th
Students demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Students work in teams to earn points.
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Ball/Barrel Attack

For Teachers K - 3rd
Students explore throwing skills. In this physical education lesson, students participate in a two team game in which every person continues to throw a ball at a barrel or box in the middle of the playing field. The object is to get the...
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Intro. to Controlling a Ball With Your Chest

For Teachers K - 5th
Students stop and guide a ball with their chest. Note: This is a good instructional activity to use as an introduction to a soccer unit.
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Volley Tennis

For Teachers 6th - 8th
A combination of Tennis and Volleyball, this activity will help with court positioning and the volley shot in tennis. They practice volleying the ball and working together in teams.
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Kicking

For Teachers 5th
Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.
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Physical Bean Bag

For Teachers 7th - 8th
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
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Cardiovascular Fitness

For Teachers 6th - 8th
Students design a cardiovascular fitness program that encourages them to implement it in their daily lives.
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Rain

For Teachers K
Students create a dance based on the sounds they hear during a recording of rainstorm. They learn the elements of dance and explore the environment.
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STXBall Soft Lacrosse

For Teachers 3rd - 5th
Young scholars discover how to cradle, throw and catch and scoop in order to play Lacrosse. They also need to know the simple rules of the game.
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Toss by Color

For Teachers K
Students explore color recognition and demonstrate underhand toss skills. They participate in a game by lining up, and running to and recognizing the color of beanbag the teacher calls out, and toss that color beanbag through a hula-hoop.
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Mini Golf

For Teachers 5th - 8th
Students practice putting skills by hitting plastic golf balls to poly spots or cones placed on the gym floor. As students improve, the teacher places obstacles in the putting path for students to put around.
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Kicking for Accuracy

For Teachers 1st - 5th
Students practice kicking with their instep to improve accuracy. They are to knock down bowling pins while their score is being charted.
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Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
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Passing, Trapping, & Heading Soccer Skills

For Teachers 9th - 10th
Students, in groups, demonstrate good balance and coordination. They also demonstrate use of good spatial awareness.
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Hockey Hunt

For Teachers 6th - 8th
Middle schoolers use the internet to research the rules of hockey, terms used in the game, facts on the history of hockey, and facts about five different teams.
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Basketball Passing

For Teachers 2nd
Second graders practice dribbling and passing a basketball. They also learn the correct finger position for dribbling and how to place their feet when passing.
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Dance

For Teachers K
Students participate in different types of dances in which they explore time, action and other elements of dancing. They dance with a group or a partner and explore how to work together.
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Floor Hockey

For Teachers 6th - 8th
Students practice key aspects of floor hockey: passing, playing cooperatively, moving the ball or puck with both sides of the stick and shooting. They practice drills and play a game without a goalie.
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Mini Track Meet

For Teachers 6th - 8th
Middle schoolers, in groups, practice all of the physical activities they have learned into a track meet. They run relays and each member of the team is to participate.
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Humon Knot

For Teachers 6th - 8th
Students must hold out their right hand and grab the right hand of the person across from them??Cas if shaking hands. Then, each person should hold hands (left) with one of the people standing next to him or her.

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