Lesson Plan
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Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
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Nutty About Peanut Butter

For Teachers 3rd - 5th
Students brainstorm list of lunchtime sandwiches, identify difference between fact and opinion, research facts about peanut butter online, complete Nutty About Peanut Butter worksheet, and create their own fact and opinion worksheets...
Worksheet
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Reading: How to Be Healthy

For Students 3rd - 4th
In this reading for information activity, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
Lesson Plan
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Quick Breads (Banana Muffins)

For Teachers 9th - 12th
Students review what they know about quick breads and bananas. In this art lesson, students discover two different recipes for Banana Muffins off of the computer. Students prepare a recipe for Bananas Muffins carefully and clean up their...
Lesson Plan
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Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Lesson Plan
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Essential Nutrients - Daily Guides

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Lesson Plan
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Household Pests

For Teachers All
Identify methods that prevent food-borne illnesses and contamination. National Standard 14.4.1 Identify food-borne illness Identify types of food-borne illness and their symptoms: botulism, e-coli, hepatitis, salmonella, staphylococci...
Lesson Plan
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Measuring Techniques - Level I

For Teachers All
Demonstrate food preparation techniques of salads, soups, casseroles, breads, meats, poultry and pastries.
Lesson Plan
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Kitchen Equip and Lab Procedures - Level I

For Teachers All
If students use and store kitchen equipment appropriately as well as utilize sanitary work habits, the foods laboratory will be a safe and easy place to work. See Preface Materials: As a motivator ask: "Why should I worry whether or not...
Lesson Plan
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Fatty Acids

For Teachers All
Identify the properties of fats and lipids. Compare the properties of saturated and unsaturated fatty acids Identify foods containing triglycerides and identify which foods contain saturated and unsaturated fat Discuss the function of...
Lesson Plan
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Energy Balance: The Ins and Outs

For Teachers 8th - 12th
Students review data from a 24-hour dietary recall to gain a practical understanding of information regarding energy intake and macronutrients.
Lesson Plan
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Food and Kitchen Safety Lab

For Teachers 7th - 12th
Young scholars review kitchen management, safety, and sanitation rules, and practice applying safety and sanitation rules in kitchen lab by preparing chicken stir-fry over rice while maintaining safe working environment. Students then...
Interactive
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Exercise is Essential for Healthy Pets

For Students 1st - 3rd
In this online/interactive learning exercise about walking for exercise, learners read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
Lesson Plan
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Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Lesson Plan
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Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Lesson Plan
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It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
Lesson Plan
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Ground Beef Experiment

For Teachers 9th - Higher Ed
Students identify what ground beef is and the difference in fat, flavor and moistness between the three types - regular, lean, and extra lean. Then, they conduct an experiment to compare the effect of pan frying between three different...
Lesson Plan
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How Cells Duplicate and Why Where Something Can Go Wrong

For Teachers 7th
Seventh graders explore the function of a cell and cell division.  In this investigative lesson students construct a 3-D model of a DNA molecule.
Worksheet
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Nutrients for Plants and People: Gardening for Good Health

For Students 4th - 6th
In this food pyramid worksheet, students read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
Lesson Plan
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Health Benefits of Rice

For Teachers 6th
Sixth graders examine the health benefits of rice. In this food benefits lesson, 6th graders discover the nutritious benefits of rice. Students research Celiac Sprue disease and how rice benefits the people with this disease.
Lesson Plan
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Personal Hygiene Products and Their Uses

For Teachers 9th - 12th
Students explain the use and frequency of use of personal hygiene products by writing an essay explain their personal hygiene regimine and the products they use. This lesson is intended for students acquiring English.
Lesson Plan
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Hand Washing: I Can Handle It

For Teachers 3rd
Third graders explore biology by viewing a germ video in class. In this sanitation lesson, 3rd graders identify the importance of washing hands and complete several on-line germ safety activities. Students view a video in class titled...
Lesson Plan
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Native American Lesson Plan: Someone's in the Kitchen

For Teachers 4th - 8th
Students use vocabulary necessary to complete cooking activities and tell others about the food. They discuss similarities and differences between Native American and other nationalities' foods made in their families.
Lesson Plan
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The Dentist

For Teachers K - 4th
Learners read a short story about visiting a dentist. Then they use toothbrushes in order to demonstrate the correct way to brush teeth. Students use the internet to investigate how some foods are healthier for teeth than others. Then...