Curated OER
Group Juggling
Students participate in a group juggling game in which they use skills such as coordination, concentration, and team work to pass a series of tennis balls around in an established pattern. During reflection, the class discusses how this...
Curated OER
Beadwork: Creativity Booster and Stress Reliever
Invite students to experience the benefits of making and working with beads.
Curated OER
I'm About to Pull My Hair Out!
Learn some techniques proven to reduce stress and prevent teachers from destroying their hairstyles.
Curated OER
Classroom Management Tips
Putting a well-thought-out classroom management plan into place can make the school year go smoothly.
Curated OER
Closing Up Shop: the End of the School Year
How to say goodbye, stay organized, and handle stress as the school year comes to a close.
The New York Times
Breathing With a Pinwheel
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel.
Overcoming Obstacles
Coping Skills
A lesson plan challenges scholars to identify life stressors and list ways to cope. Learners create a "Coping with Emotions" book detailing the importance of responsibly working through our feelings.
Health Smart Virginia
Ending the Silence on Mental Illness
To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...
Do2Learn
Participating With Others
For learners with autism spectrum disorder, participating with others in a social setting can be stressful and overwhelming. A brainstorming activity prompts pupils to consider the expectations of a particular social occasion, including...
Curated OER
Growth and Development
Students analyze potentially stressful situations to determine the degree of control and individual has over behaviors. They provide examples of each of the following types of potentially negative thinking such as selective perception,...
National Wildlife Federation
Ghost Town
Around 93 percent of the reefs on Australia's Great Barrier Reef have been bleached, and almost one quarter of them are now dead. Scholars research the sea temperatures, especially around the areas with coral reefs, to make connections...
Curated OER
It's a Mad World
Pupils explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of anger.
Curated OER
Forest Management Dilemmas
Students discuss forest management dilemmas and make uninformed decisions as to whether they are appropriate management techniques. They draw bar graphs of the class opinion for each dilemma. They use media sources to become more...
Curated OER
Breaking News English: Summer Holidays Stress Workers Out
In this English worksheet, students read "Summer Holidays Stress Workers Out," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Curated OER
Breaking News English: Working Mothers Pass on Stress to Kids
In this English worksheet, students read "Working Mothers Pass on Stress to Kids," and then respond to 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Missouri Department of Elementary
Juggling New Opportunities
Life is like trying to juggle three tennis balls! That's the big idea in a instructional activity that asks freshmen to consider that sometimes juggling the areas of their lives (social/emotion, academic, and career) runs smoothly and...
Health Smart Virginia
Mindful Yoga Introduction
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
Curated OER
Word Stress
In this pronunciation worksheet, students listen to the teacher say 10 words. Students underline the stressed syllable. There are no examples.
Curated OER
Stress Reduction: Visual Imagery
Students use visual imagery in dealing with a stressful situation. They practice the visual imagery in class and at home. They record their reflections in a journal.
Curated OER
Stress reduction: Deep breathing techniques
Students practice deep breathing exercises and write about a stressful time in their life and their reaction to it.
Curated OER
Taking Care of Me
Learners brainstorm on the effects of stress on the body. In this health science lesson, students write journals three times a week about how they feel. They determine strategies to cope with stress.
Curated OER
Tower O'Power
Students work together to design a tower from a computer program. They manufacture the pieces with a laser cutter and compete in a competition to determine the best design for stress relief on towers. They discover the work engineers...
Curated OER
Fishing Line Tests
Students test the strength of fishing lines. In this stress test lesson, students will investigate the breaking point of various fishing lines and graph the results.
Curated OER
Brain Breaks to Liven Up the School Day!
Short brain breaks increase engagement and encourage teamwork in elementary, middle school, and even high school classrooms.
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