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Handout
Tennessee Pediatric Society Foundation

Commit to be Fit

For Students 6th - 12th
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
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Activity
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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Lesson Planet Article
Curated OER

Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
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Lesson Plan
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Center for Learning in Action

Introducing Physical and Chemical Changes

For Teachers 2nd - 4th Standards
Young scientists investigate chemical and physical changes to the states of matter—gas, liquid, and solid—as well as solutions and suspensions with a variety of demonstrations, grand conversation, and an interactive quiz to check for...
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Activity
Curated OER

Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Lesson Plan
Curated OER

How does Physical activity Help You?

For Teachers 4th - 8th
Examine factors that influence your choice about physical activity.  In this physical activity lesson, students recognize how physical activity and good health go together.  Students participate in a survey about physical activity and...
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Lesson Plan
Curated OER

Excuses, Excuses - Stay Physically Fit

For Teachers 3rd - 9th
Students explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...
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Activity
Autism Fitness

Top 8 Exercises for Autism Fitness

For Teachers Pre-K - 12th
Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble. 
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Lesson Plan
Curated OER

5 Components of Physical Fitness

For Teachers 3rd - 6th
Physical fitness is a vital part of maintaining our young scholars' health. This PowerPoint imparts the importance of physical fitness and the 5 components they need to understand in order to obtain a healthy body. This presentation is...
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Study Guide
Cherry Creek Schools

Physical Science Final Exam Review Packet

For Students 8th - 12th
If you need a way to assess the concepts in your physical science class, use an extended set of worksheets as a midterm or final exam. It includes questions about density, physical and chemical matter, speed and velocity, weight and...
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Lesson Plan
American Chemical Society

Curious Crystals

For Teachers 3rd - 8th
Crystals are more than meets the eye! Can learners tell them apart simply by observation? As they examine five samples with a magnifier, they find that appearance alone is not enough. This serves as an introduction to a mini unit on...
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Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Activity1:01
Phys Ed Games

Jump Jump Fit

For Students 5th - 8th
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
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Lesson Plan
Curated OER

Theoretical Quantum Physics... For Kids!

For Teachers 4th - 9th
Students explore quantum physics by participating in several class activities. In this space-time lesson, students discuss the concepts of time traveling and the anatomy of an atom. Students draw geometric figures and utilize string to...
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Lesson Plan
Curated OER

Backpacking - Lesson 2 - How to Fit a BackpackBackpacking - Lesson 2 - How to Fit a Backpack

For Teachers 9th - 12th
Backpacking - Lesson 2 is part of an eight lesson unit on backpacking. This specific lesson is how to properly fit a backpack according to the length of a torso. Proper fit is important when carrying a load of substantial weight for...
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Lesson Plan
Curated OER

Physical Fitness and Obesety

For Teachers 9th - 12th
Learners use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have...
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Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
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Activity
Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Lesson Plan
Curated OER

Scientific Method: How Many Drops of Water Fit on a Coin?

For Teachers 3rd - 6th
Young investigators conduct an experiment using the scientific method. They see how many drops of water fit on a coin; have them conduct several different trials. This involves making a hypothesis, looking at controls, and introducing...
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Lesson Plan
Curated OER

Fit for Our Future

For Teachers 4th - 9th
Students understand the importance of physical fitness as part of a healthy lifestyle.  In this health lesson students create a display and presentation about what they learned. 
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Activity2:59
PhysEdGames

Bump Tag

For Students 2nd - 7th
Partner up the class. Break up one set of partners and assign one as a chaser and the other as a flee'er. The flee'er runs around the gym away from the chaser. If the flee'er is tagged, then he become the chaser. If the flee'er makes it...
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Lesson Plan
Curated OER

Adaptations: Fit For Survival

For Teachers 6th - 8th
Students track species using the Journey North project. They examine the meaning of physical and behavioral adaptation, migration, and identify adaptations that help the species they track survive.
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Lesson Plan
Curated OER

Reptile Adaptations

For Teachers 4th - 5th
Students research animal adaptations. In this adaptations lesson, students research the physical and behavioral adaptations of animals. Students create a diagram of their animal labeling it's adaptations.
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Lesson Plan
Curated OER

States of Matter and Chemical/Physical Changes Stations

For Teachers 4th - 5th
Students break into four groups, starting at different stations. Each station should take about 10 minutes depending on prior knowledge of the topic. They then rotate when everyone is finished to the next station and discuss answers of...

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