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Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Learners discover their body weight and composition. For this health lesson, students use a body mass indicator to identify their percentage of body fat. Learners develop an exercise plan and record progress throughout a month.
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Activity
Serendip

Food, Energy and Body Weight

For Teachers 9th - 12th Standards
High schoolers learn why humans need calories, how they control weight with food choices, and the impact of exercise on energy. Scholars then apply their understanding to a case study of lunch choices and exercise.
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Lesson Plan
1
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Worksheet
Lewiston High School

Weight and Mass & Forces in Equilibrium

For Students 8th - 12th Standards
I would weigh less on the moon? Send me there, then! On the top of the first page, a cartoon image demonstrates the difference between Earth and the moon. It then goes on to describe weight and mass and provides five practice problems...
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Lesson Plan
Nuffield Foundation

Controlling Body Mass

For Teachers 9th - 12th Standards
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
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Lesson Plan
Curated OER

Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Curated OER

Mass, Volume, and Weight

For Teachers 4th - 5th
Students explore mass, volume, and weight. In this science and measurement instructional activity, students compare volume, mass, and weight after listening to the teacher's description of each. Students explore different scales and...
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Worksheet
Curated OER

Fitness Notes - Weight Training

For Students 7th - 10th
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
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Assessment
Achieve

BMI Calculations

For Students 6th - 10th Standards
Obesity is a worldwide concern. Using survey results, learners compare local BMI statistics to celebrity BMI statistics. Scholars create box plots of the data, make observations about the shape and spread of the data, and examine the...
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Lesson Plan
Curated OER

Weight Training

For Teachers 6th - 12th
Students conduct a class-wide survey collecting, compiling, and analyzing data about fitness, weight loss, and body image issues. They analyze the relationship between exercise and diet in weight control.
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Interactive
Howard Hughes Medical Institute

How the Body Uses Fat

For Students 9th - 12th Standards
Not all fat is bad—eating good fats actually helps with weight loss. Learn how the body uses fat through a 27-slide presentation that breaks down the path fat takes from entering to exiting the body. Understanding why fat is helpful and...
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Lesson Plan
Curated OER

Miss America

For Teachers 7th - 12th
The first part of this article by PBS on the Miss America pageants can be used in a health class when it's time to talk about body image. There are links to related articles. There are some great questions for discussion. There are ideas...
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Lesson Plan
Curated OER

Body Balance

For Teachers 5th - 7th
Examine measurable characteristics of objects to build an understanding of the different ways you can discuss an object's size when comparing it to other objects. After whole group instruction, the class compares and organizes several...
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Lesson Plan
Curated OER

Helping the Body Build Strong Bones

For Teachers 4th - 6th
Learners explore the effects of diet and weight-bearing activities on bone mineral content. The influence of playing a variety of sports with different weight-loading levels is examined.
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Interactive
Physics LAB

Free Body Diagrams #2

For Students 9th - 12th
In this free body diagram worksheet, students solve 14 problems using given free body diagrams. They determine the magnitude and numerical value of the normal force, they find the magnitude of the frictional forces, they determine the...
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Worksheet
Curated OER

Measuring Body Fat

For Students 5th - 12th
In this body fat measurement worksheet, students will conduct an experiment to determine how the "under-water weighing" technique of measuring body fat works. Once the experiment is complete, students will complete 1 short answer question.
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Lesson Plan
Curated OER

Finding the Percent of a Number in Fish Body Weight

For Teachers 6th - 8th
Students use fractions to find the weight of fish. They use percentages to determine the correct amount to feed them. They organize their data into a graph and shares with the class.
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PPT
Bowels Physics

Newton's First Law

For Students 9th - 12th
Force acts on objects in mysterious ways ... until now! A comprehensive presentation explains the balance of forces acting on objects. Learners draw free body diagrams to show these invisible forces and make force calculations.
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Lab Resource
Colorado State University

Does Air Weigh Anything?

For Teachers 6th - 12th Standards
Can you feel the weight of the air on your shoulders? Your classes may not believe that air has weight. A straightforward experiment asks individuals to weigh a bottle before and after adding air. Their results may surprise them!
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Young scholars begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
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Organizer
Curated OER

Student Exploration: Weight and Mass

For Students 7th - 8th
In this student exploration-weight and mass instructional activity, student use the Weight and Mass Gizmo to answer questions and fill in charts with estimating and measuring.
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Lesson Plan
Curated OER

Measuring Body Parts

For Teachers 5th - 7th
Students engage in a lesson to measure body parts. They use the measuring tape to record the data of body measurements. Students must choose the appropriate unit of measurement and compare the data for the different parts of the human body.
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Lesson Plan
Curated OER

Aging & Body Changes

For Teachers 7th - 12th
Students complete several activities that have to do with aging.  In this body changes instructional activity students take group averages, measure flexibility and see their changes over time.

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