Lesson Plan
Curated OER

Dealing With Emotions

For Teachers K - 2nd
Young scholars participate in a variety of activities in order to comprehend the feelings and emotions that people have. They conduct classroom discussion about feelings and how a wide variety of people might deal with them.
Worksheet
Curated OER

Emotions Idioms Exercise

For Students 5th - 6th
In this emotion idiom worksheet, students match idioms with their meanings, translate them, then complete 8 multiple choice questions, choosing the correct idiom to complete sentences.
Worksheet
Curated OER

Feelings: Scared

For Students 1st - 3rd
In this feeling activity, students draw a face that shows what they look like when they feel scared on a black line outline of a face. They write a short open response that describes a time when they feel scared.
Lesson Plan
Curated OER

Smiles Change the World

For Teachers K - 2nd
Learners explore ways to notice when others are sad, happy, calm, or angry. They act out feelings and have others try to identify them. The listen to The Brand New Kid, focusing on plot, characterization, and illustrations. They create a...
Lesson Plan
Edutopia

Empathy

For Teachers 3rd - 6th
Teach your learners about support, respect, and listening skills with an activity about empathy. Class members set goals for themselves regarding their peer relationships, and monitor their own progress over a period of time.
Lesson Plan
Missouri Department of Elementary

Stressed Out Sally

For Teachers 2nd Standards
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
Lesson Plan
2
2
Overcoming Obstacles

Empathy

For Teachers 3rd - 5th
A instructional activity boosts relationship skills with a focus on empathy. Scholars define it, offer examples, and practice showing empathy with scenario cards. Five steps assist class members in empathizing in the classroom, home, and...
Worksheet
Keep Your Children Safe

Hurt Tracker Math

For Students 3rd - 6th Standards
Boost emotional intelligence and division skills with a three-question worksheet featuring two imaginary towns that record when citizens hurt, forgive, or punish one another. Using division, scholars calculate each problem to decide...
Activity
Thoughtful Learning

Using 5-5-5 Breathing to Calm Down

For Students K - 12th
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete. 
Activity
University of California

Breathing Boards

For Students K - 12th
Instill the importance of mindfulness with six breathing exercises. Scholars trace shapes using their fingers, following arrows that tell them when to breathe in and when to breathe out. Exercises increase by counts of breath in and out.
Worksheet
University of Washington

Rewarding Yourself

For Teachers 4th - 8th
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending...
Lesson Plan
Curated OER

Puberty Changes- Lesson 1

For Teachers 4th
It may take a few clicks to find this lesson on the Alberta Health Services website, but it's well worth it. This is Lesson 1 in a series of six lessons. After setting up the ground rules, discuss puberty and the changes that affect...
Unit Plan
1
1
Together Counts

Foundations of Wellness

For Teachers K - 2nd Standards
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
Lesson Plan
Missouri Department of Elementary

Can You Erase the Damage?

For Teachers 3rd Standards
A pencil and an eraser bring forth the message that negative comments never truly disappear. On a large piece of paper, scholars list negative comments then attempt to replace them with kind ones. Pupils discuss the impact of negative...
Lesson Plan
Curated OER

Non-Verbal Communication

For Teachers 6th - 10th
Many developmentally disabled students struggle with accurately conveying messages and interpreting those of others around them, especially when they are non-verbal. This instructional activity contains fun activities and exercises, such...
Unit Plan
Curated OER

The Anxiety Workbook For Teens

For Students 7th - 12th
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and students alike as a way of supporting...
Activity
2
2
Self-esteem fund

Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)

For Teachers 3rd - 8th Standards
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem. 
Printables
1
1
Curated OER

When I Felt...

For Students K - 6th
Help learners build awareness of their emotions and what events can bring on particular feelings with a simple instructional activity. It begins with a sentence frame ("I felt this way when...") and also includes room for...
Unit Plan
Curated OER

Exploring Feeling Through Eric Carle

For Teachers Pre-K
Students construct a "feeling cube" for the purpose of exploring and discussing feelings. Students read "The Hungry Caterpillar" discussing life cycle and making a sock puppet, discussing the feelings explored during the activity and the...
Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Students identify their feelings and learn constructive ways of handling conflict. In this feelings and conflict instructional activity, students read a story about conflict and identify ways to understand emotions and resolve conflict.
Lesson Plan
Curated OER

Faces of Emotion

For Teachers 5th
Fifth graders investigate human emotion by analyzing photographs they have taken.  In this human face lesson, 5th graders collaborate in pairs to take pictures of another student while they are expressing different emotions....
Worksheet
Curated OER

Ed/Ing Emotion Adjectives

For Students 9th - 10th
In this emotion adjective worksheet, students read a situation and see how the writer feels. Each adjective is written with an -ed ending and an -ing ending. 
Lesson Plan
Curated OER

Feelings, Nothing More Than Feelings (Elementary, other)

For Teachers 3rd
Third graders describe emotions/ feelings which may lead to loss of self-control, introduce the concept of consequences and alternative choices.
Lesson Plan
Curated OER

Depression

For Teachers 5th
Fifth graders discuss feelings and depression and brainstorm ways to seek help. In this health lesson, the teacher leads a discussion about emotions focusing on when emotions are balanced and when they become unbalanced and a person can...

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