Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...

Physical Education Unit Plan: Soccer has nine lessons to follow this one. These lessons focus on skills and social issues related to the sport of soccer. The skills lessons seem to be assume that the learners already have some basic...

Baseball is an American pastime, super fun to play, and can be made accessible to learners with visual impairments. Instead of taking to the ball field, your class can learn the rules of the game by playing a small three-dimensional...

Invite your youngsters to practice addition and subtraction by playing this game. Kids must determine the answer to each math problem and place that problem on the segment of the caterpillar that holds the answer.

Twenty-One is a basketball game of skill practice. Most of the practice happens to be shooting baskets from the free-throw line. Three to five players are at a basket, and the rules are simple to follow. When a player makes a shot from...

How much does your class know about volleyball? Start your volleyball unit with a written pre-test on the skills and rules of the sport. Then, give them a handout that teaches the class all about volleyball. Try breaking the lesson up to...

Don't let the name of this game throw you off because kids will love this tag game! Start off with a couple of players being "it". When they tag a player, the player must kneel on one knee with the other one up, and one arm straight out...

British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game.  If you have the ball in your hands, you may not...

Set up two teams, one in the field throwing the ball, and the other who will be running through the field to try to score a run. The running team forms two lines behind an endline and the first player in line must run across the field...

This is a big dodgeball game. The cats line up on the sidelines of the basketball court. The mice line up on one endline of the basketball court. The mice want to get the cheese from one end of the court to the other and then back....

This activity sounds like a great warm-up or drill for your volleyball players. All the players start on one side of a line, once they bump the ball to another player, they cross the line and wait. The goal is to bump the ball to players...

In between fighting, Roman soldiers played this game for their amusement. What is the game? Bocce ball, a form of lawn bowling which the Italians brought to the US. This sport can be played by anyone who can roll a ball that is about the...

How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...

How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...

Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching....

If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...

Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...

It's very important to have good practice routines. It's kind of like going to the gym to workout in the weightroom. There should be a routine for each workout. There might be different routines for different days, but there is still a...

All you need is a file folder and these fun kites to help kids with their letter identification! After laminating a set of kites on the inside of a file folder, kids match additional kites to the ones on the game board.

Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...

Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson plan focuses on leg and arm strength.

This is the first lesson out of nine in this golf unit. So, let's start at the beginning. A little history, some rules, and an introduction to golf terms. Practice the full golf swing without a club in hand. Focus on stance and posture....

Shoot Out is a quick-paced practice for shooting baskets. Each team has six players, each with an assigned number. These numbers are used to assign roles during the activity. There are three roles: shooters, rebounders, and scorekeepers....

How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...