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Lesson Plan
Curated OER

Physical Education Lesson Plan: Fortune Cookies

For Teachers K - 2nd
Young scholars investigate movement.  In this physical education instructional activity, students select a "fortune cookie" made from crumpled paper and read the directions inside.  Young scholars perform locomotor skills by following...
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Lesson Plan
Curated OER

Physical Education Lesson Plan - Medicine Ball

For Teachers 4th - 7th
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Organizer
Kenmore Town of Tonawanda UFSD

Fitness Lesson Worksheet

For Students 7th - 9th
The best way to really learn something is to teach it! Using this worksheet as their guide, your class members will each create a 20-minute fitness lesson to teach to their peers. Lesson plan template calls for identification of the...
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Lesson Plan
Curated OER

Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
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Lesson Plan
Curated OER

Nine Court Basketball-Physical Education Lesson Plan

For Teachers 3rd - 5th
In this lesson, Nine Court Basketball, students experiment with different basketball skills. Students practice guarding, dribbling, passing, and shooting with the basketball. Students gain an understanding of basic basketball techniques...
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Activity
Curated OER

Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Activity
Laguna Middle School

Personal Physical Fitness Plan

For Teachers 6th - 12th
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
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Unit Plan
Special Olympics

Review of Skills as Sports

For Teachers K - 2nd
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching. Next, children...
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Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
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Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Lesson Plan
Curated OER

Dancing Levels in Space

For Teachers K - 5th
Learners practice mirroring human moves by performing a dance in class.  In this physical education lesson, students utilize different spaces around them to perform a dance expressing their full motion.  Learners cooperate in pairs or...
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Unit Plan
College Board

AP Physics 1 and 2 Inquiry-Based Lab Investigations

For Teachers 11th - 12th Standards
Have you ever wondered what type of AP Physics investigations The College Board wants? This is the guide for you! Sixteen labs covering both Physics I and II will get you started and inspire you to meet the requirement of 25 percent of...
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Activity
Curated OER

The Physics of Sports: An 8th Grade Physical Science Project

For Teachers 6th - 12th Standards
Explore the relationship between sports and physics in a cross-curricular lesson. Middle and high schoolers prepare a multimedia presentation based on a chosen sport. They answer five physics vocabulary questions about how the laws of...
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Unit Plan
Curated OER

Yoga Unit

For Teachers 3rd - 12th
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
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Unit Plan
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Special Olympics

Walking & Running

For Teachers Pre-K - 2nd
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
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Unit Plan
PE Links 4U

Tennis Unit

For Teachers 6th - 12th
Game, set, match! Teach young athletes the basics of tennis with a set of tennis lesson plans. Each plan focuses on a different stroke and guides instructors through the best way to teach, refine, and extend tennis lesson.
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Organizer
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Blue Layouts

PE Lesson Plan

For Teachers 3rd - 12th
Here is a very straightforward PE lesson plan template that teachers may want to have handy not only for personal organization of instructional material, but also for substitute teachers and for verification to administrators.
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Lesson Plan
Curated OER

Frisbee Golf - Unit Lesson Plans

For Teachers 5th - 10th
This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment references,...
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Lesson Plan
Curated OER

What is Physical Fitness?

For Teachers 1st
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
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Lesson Plan
Curated OER

Get Physically Active

For Teachers 4th - 7th
Students discover the importance of water.  For this physical education science lesson, students consider mental and physical activities.  Students find their pulse and measure their heart rate. Students discuss the importance of water...
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Lesson Plan
Curated OER

10 P.E. lesson plans for track and field - Hurdles

For Teachers 7th - 12th
A lesson from track and field is all about hurdles. It's a difficult skill that takes time and lots of practice to be able to perform well. In this lesson, the class learns step-by-step techniques to performing getting over a hurdle...
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Lesson Plan
Curated OER

10 P.E. Lesson Plans for Track and Field

For Teachers 8th - 10th
Ten lesson plans for track and field include safety tips and class activities. The class activities include basic teaching instructions on how to perform each skill. There are some diagrams included to help you see what to do. Use this...
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Lesson Plan
Curated OER

Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Lesson Plan
Curated OER

Essay: The Importance of Physical Education

For Teachers 6th - 12th
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...