Curated OER
Nutrition: How Much Fat Am I Eating?
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
Curated OER
Carbohydrates, Proteins, and Fats
Students describe the properties of carbohydrates, proteins and fats. In this health science lesson, students identify food sources where these nutrients can be found. They explain how they affect our body.
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, high schoolers complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade...
Nemours KidsHealth
Healthy Snacking: Quiz (Grades 9-12)
Test your learners' healthy snacking know-how with this quiz. This quiz is made up of 10 questions about how to choose a healthy snack. Topics include food labels, carbohydrates, healthy snack choices, and high-fat foods. Use this quiz...
Curated OER
Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer valid, the...
Curated OER
Vitamin C and Protein Analysis
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
Curated OER
Nutrition
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
University of Georgia
Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson plan helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
Curated OER
Read the Label
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
Curated OER
The Six Nutrients Student Worksheet
In this health worksheet, students answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
Curated OER
Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Curated OER
Fat - A Concentrated Energy Source
Students study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
Curated OER
How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Curated OER
Diet Evaluation Project
Young scholars record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American...
Curated OER
Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Curated OER
Healthy Eating Habits
This Healthy Eating PowerPoint summarizes what the different parts of food are and some important examples and facts about each.
Curated OER
The Optimization of Food
Young scholars discuss nutrition and how to make better choices with food. In this algebra and nutrition instructional activity, students discuss the way the body process food and the importance of nutrition for our cells. They discuss...
Curated OER
The Human Organism
In this digestion and nutrition lesson, 3rd graders test foods to find their vitamin content. Students test for starch and fats then compare their findings on charts and oral reports. The lesson concludes with a teacher directed class...
Curated OER
Popcorn Nutrition
Students read a snack nutrition chart and answer questions. They compare nutrition levels of snack foods. They correctly calculate differences in nutritional value.
Primary Resources
Eating a Balanced Diet
A perky presentation provides an overview of what comprises a balanced diet. Viewers discover why water is vital to our health, what the macro-nutrients are and what they provide, and how calcium is important to bones and teeth. The...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
Nemours KidsHealth
Healthy Snacking: Grades 9-12
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
Curated OER
Get Fit for Yosemite - Nutrition
Learners demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.