Activity
1
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Thoughtful Learning

Using Positive Self-Talk

For Students K - 5th
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook. 
Lesson Plan
Curated OER

Lesson Learned: Creating a Life Reports Project

For Teachers 8th - 12th
Tap into the wisdom and knowledge of older members of the community with this New York Times plan. To warm up, learners write about and discuss advice they have been given. After reading "The Life Report," an op-ed column that asks older...
Activity
1
1
Whole Person Associates

Teen Self Esteem Workbook

For Students 7th - 12th Standards
Happy teens are healthy teens! Pupils embark on a self-reflective journey using a series of assessments and discussions to promote personal development. The lessons focus on identifying low and high self-esteem attitudes and behaviors,...
Unit Plan
1
1
Equality and Human Rights Commission

Learning area 5: Job Done!

For Teachers K - 5th Standards
Four activities conclude a unit through discussion and activities inspired by reflection. Scholars revisit their storybook from the first unit. Self-portraits showcase thought bubbles with written statements. Groups write and perform a...
Activity
Therapist Aid

Gratitude Journal

For Students 4th - 8th Standards
If you asked a fifth grader what went wrong in their day, you may get a more thorough answer than if you asked what went well. Help young learners find moments of gratitude throughout the week with a journal template that focuses on...
Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Goal Setting

For Parents Pre-K - 2nd
Boost self-management skills with a sports-themed prompt that challenges scholars to reflect on their goals, choose one, and make a plan to achieve it. 
Activity
1
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents Pre-K - 2nd
Young scholars identify feelings through facial expressions and body language. Learners listen for a feeling word, then act it out and discuss how they portrayed it.
Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Activity
Scholastic

Mindful Listening

For Teachers 6th - 8th
Teach your middle schoolers to use their ears to their highest potential! Pupils practice active listening skills and reflect on how careful listening might prove to be important in and out of the classroom.
Activity
Spreading Gratitude Rocks

Live and Learn and Pass It On

For Teachers K - 12th Standards
What are some of life's most tried-and-true lessons? Pupils listen to examples from the book Live and Learn and Pass It On by H. Jackson Brown, Jr. They write down their own life lessons to later compile in a class booklet. As...
Activity
2
2
Thoughtful Learning

Setting and Reaching Goals

For Students 4th - 8th
An activity boosts self-management through goal setting and reflection. Scholars choose one goal they wish to obtain by the end of the week. Participants brainstorm ways to make their goal a reality then reflect on whether or not their...
Activity
Thoughtful Learning

Checking the Emotion Thermometer

For Students K - 5th
A hand-drawn thermometer provides a strong visual for how much of an emotion a child is feeling. Scholars color the thermometer's mercury to showcase whether what they are feeling is high or low at a certain moment. Questions allow...
Activity
1
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Facing History and Ourselves

Emoji Emotions

For Teachers 6th - 12th
The BC (Before COVID) and AC (After COVID) classrooms differ. Instructors must reestablish protocols and opening and closing routines with learners who are no longer used to in-person learning. The second routine in the series designed...
Interactive
US National Archives

We the People Focusing on Details: Compare and Contrast

For Students 6th - 12th Standards
Even the most inspiring documents in American history had to go through a few drafts before they were ready for publication. Reinforce the importance of the writing process, as well as the collaborative nature of democracy, with an...
Activity
2
2
Do2Learn

Social Play Action Figures

For Teachers Pre-K - 2nd Standards
Three activities stem from one hands-on project designed to explore character traits. Scholars create an action figure that reflects their personality to teach others about themselves and role play conversational skills.
Activity
Facing History and Ourselves

Bio-poem: Connecting Identity and Poetry

For Teachers 6th - 12th
Writing a bio-poem is a great way to have young scholars go below the surface and reflect on who or what has made them who they are. Check out this richly detailed lesson that provides step-by-step directions for crafting a bio-poem.
Activity
Google

Probability Project: Design Your Own Game

For Teachers 10th - 12th Standards
Designing a game is the focus of this probability lesson. Groups develop and build a unique game, including directions for how to play, a calculation of the expected value of winning, and a personal reflection. The plan provides a...
Lesson Plan
Science Matters

Plot Study

For Teachers 3rd - 5th
Small groups investigate plots of land to discover how abiotic and biotic factors interact. After recording their findings, scholars share observations with peers and self-reflect on the learning process. 
Activity
Curated OER

Project Peace Process

For Teachers 9th - 12th
Students collaboratively write a peace plan as they role play citizens of foreign countries. In this current events lesson, students take on the role of Israelis or Palestinians, research background information and current political...
Lesson Plan
Curated OER

Tell Me; I’ll Listen

For Teachers 1st - 4th Standards
Encourage respect, responsibility, and caring within your classroom with a collection of lessons that spark dialogue and self reflection. To address character traits, lessons touch on topics such as staying safe in the...
Activity
Pleasanton Unified School District

AP Psychology Final Project Choices

For Teachers 10th - 12th
Looking for a way to keep AP learners engaged after the exam? AP Psychology class members engage in self-analysis and present themselves to their colleagues by choosing one of two interesting project choices. Individuals may prepare a CD...
Activity
WE Charity

Activity: Exploring the Four Leadership Styles

For Students 6th - 12th Standards
Mahatma Gandhi, Nelson Mandela, and Mother Teresa were some of the greatest leaders of all time; what made them so great? Scholars discover the qualities of effective leaders using teen leadership activities. Learners complete an...
Activity
International Boys' Schools Coalition

Empathy

For Teachers K - 6th
Putting yourself in someone else's shoes is a common phrase we hear from time to time, but do children really understand? Explore empathy with elementary schoolers using these activities. Focusing on feelings and emotions,...
Activity
Ed Change

Who I Am Poems

For Teachers 3rd - 12th
Students write short poems, starting each line with "I am," describing in their own words who they are and what is salient to their identity.

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