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Lesson Plan
Curated OER

Aerobic Bowling

For Teachers K - 5th
Young scholars participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Young scholars calculate their points in...
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Lesson Plan
Curated OER

Aerobics/Dance Project

For Teachers 9th - 12th
High schoolers create original dances or aerobics routines in groups.
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Activity
Curated OER

Aerobics/Dance Project

For Teachers 9th - 12th
Students, in groups, create original dances or aerobics routines.
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Lesson Plan
Curated OER

FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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Lesson Plan
Curated OER

ACE: Aerobic Conditioning Exercises

For Teachers 3rd - 5th
Young scholars participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness...
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Activity
Curated OER

Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Lesson Plan
Curated OER

Got Gas? How Much?

For Teachers 9th - 12th
Students perform an experiment that measures respiration.  In this performing an experiment that measures respiration lesson, students discuss aerobic and anaerobic respiration.  Students measure the gas produced by putting yeast in...
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Lesson Plan
Curated OER

Angle Aerobics

For Teachers 3rd
Third graders review angle criteria and then stand. They demonstrate with their hands each type of angle called out by the teacher: right, acute, or obtuse. Music is added and students follow teacher in an angle aerobics class peppered...
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Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
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Worksheet
Curated OER

Energy in a Cell

For Students 4th - 8th
In this cell energy worksheet, students will describe the steps of photosynthesis. Then students will use a photosynthesis energy map and an aerobic respiration energy map to complete 2 short answer questions.
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Lesson Plan
Curated OER

Respiration

For Teachers 8th - 10th
Students explore Adenosine Triphosphate and how energy is released. They examine the basic process of cellular respiration and draw its chemical formula. After describing cellular respiration and photosynthesis, students compare and...
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Worksheet
Curated OER

Cellular Respiration and Photosynthesis

For Students 9th - 11th
In this cellular respiration and photosynthesis learning exercise, students read through the presented material and draw an illustration of the production of ATP. Students answer several short answer questions about the production of...
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Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
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Lesson Plan
Curated OER

Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Lesson Plan
Curated OER

Measuring Exponential Growth

For Teachers 6th - 8th
Students reinforce math skills while learning about best practices for protection of water quality in the management of animal feeding operations. They make a table to show results of their calculations and compare and justify findings...
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Lesson Plan
Curated OER

How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...
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Lesson Plan
Curated OER

Go Cough Up a Lung!

For Teachers 3rd
Third graders examine and identify the effects smoking has on the lungs. They view and discuss pictures of a smoker's lung and a healthy lung, and read and discuss an informational handout. Students then participate in an aerobic...
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Activity
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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Lesson Plan
Curated OER

Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Lesson Plan
Curated OER

Let's Get Physical

For Teachers 8th - 12th
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it would...
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Lesson Plan
Curated OER

Muscles

For Teachers 9th - Higher Ed
In this muscles worksheet, students describe characteristics of the three types of muscle and the function of each. Then they describe the gross and microscopic anatomy of skeletal muscle. Students also describe the steps that occur in a...
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Lesson Plan
Curated OER

Fitness Trail

For Teachers 5th - 8th
Learners design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Lesson Plan
Curated OER

Respiration in Sammy's Cells

For Teachers 11th - Higher Ed
Students practice translating biological ideas into graphical representations and explore respiration in the context of an exercise session in this 50 minute lesson on aerobic and anaerobic respiration. The lesson includes a question...