Curated OER
Workout Exercises
Teach your class the three types of workouts: endurance, strength, and power. Concurrently, this focuses on the four parts of a workout: goal, warm-up, workout, and cool down. Two great examples are provided.
Curated OER
"Hooping It Up"
Hoops, basketball or Hula? Hula hoop workouts, will this be the next big thing or just a fad? Read all about it and decide for yourself.
3D4Medical
iMuscle
Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch....
Curated OER
Skill Related Fitness
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Curated OER
Summer Body Activity: A Nose Workout
Young scholars have sensory experiences with the sweet smell of discovery. In this early childhood science lesson, students use their sense of smell as they create and compare their very own fragrance essences with a variety of provided...
Curated OER
Sports Lesson Plan
Have your class participate in a variety of sports and craft activities using this resource. With sports as the theme, learners work on art projects. Students create soccer ball prints, a three dimensional football, and a sports collage.
Curated OER
Boot Camp Fitness Program
Students read a CNNfyi.com article about boot camp workouts and define how it is different than other workouts. They research different workout types.
Batesville Community School Corporation
Energy in a Nutshell
Reduce the work it takes to plan a physics lesson on energy with the help of this instructional presentation. Beginning with clear explanations of kinetic and potential energy, this resource continues on to familiarize young scientists...
Curated OER
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
Curated OER
Menu for an Athlete
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...
Curated OER
Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
Curated OER
Interval Workout
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Curated OER
Interval Workout
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Curated OER
Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
Mathematics Vision Project
Module 3: Arithmetic and Geometric Sequences
Natural human interest in patterns and algebraic study of function notation are linked in this introductory unit on the properties of sequences. Once presented with a pattern or situation, the class works through how to justify...
Josephson Institute
Trustworthiness
Build trust—literally—with a lesson that sparks reflection, grand conversation, and creativity. Scholars construct a trust tower out of blocks showcasing a picture that represents a good deed they have done to gain trust from their...
Mathematics Vision Project
Module 1: Sequences
Sequences are all about recognizing patterns. A module of 11 lessons builds pupils' understanding of sequences through pattern analysis. The practice connects the analysis to linear and exponential equations. This is the first module in...
Curated OER
U Can Two Can Workout
Pupils spread out around the activity area, having enough space so they are not touching each other. They each hold two canned goods (10-16 oz). Students perform various exercises to the music. They do exercises such as: arm circles,...
Curated OER
It Takes Two
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
Curated OER
Geographical Distance Skating
Middle schoolers get a cardiovascular workout while applying geographical concepts and processes by keeping track of mileage traveled from location to location until reaching the state capital.
Curated OER
Problem Solving
Students use hockey sticks to pick up bean bags and put them into hoops which they get money for in the end. In this movement and math lesson plan, students get fake money and add up how much they earned in the end based on how many...
Curated OER
Pulse Rates
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
Curated OER
Word Fitness
Young scholars perform a varied workout while practicing vocabulary skills.
Curated OER
Mapping It Out - Great Lessons For Geography
Through geography lesson plans students can learn about history, science, and a variety of other subjects.