Curated OER
Elastic Band Exercise
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises....
Curated OER
Do You Have the Strength?
Students examine the strength and resilience of the human heart. They squeeze a tennis ball to demonstrate the strength of the human heart, record and analyze the results on a worksheet, and create a poster of a design of a device to...
Curated OER
Health: Exercising the Heart
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
EngageNY
Interpreting Correlation
Is 0.56 stronger than -0.78? Interpret the correlation coefficient as the strength and direction of a linear relationship between two variables. An algebra lesson introduces the correlation coefficient by estimating and then calculating it.
Curated OER
Rainy Day Blues Turned into Rainbow Smiles
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
BioEd Online
Good Stress for Your Body
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
Curated OER
Physical Education Lesson Plan - Medicine Ball
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
Curated OER
Physical Fitness: Lesson number 2
Pupils are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This instructional activity focuses on leg and arm...
Curated OER
"UNO" Fitness
Students increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
Curated OER
Muscle Flexibility and Strength
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
Curated OER
Turkey exercises
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
Curated OER
TE Activity: Muscles, Muscles Everywhere
Students study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles in...
PE Central
Fitness Advertisements
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
Curated OER
Puberty/Adolescence, Day 2: "Who AM I? Where Am I Going?"
A great unit! There is a lot of content that is personal so make sure you have created a safe zone in your classroom before doing this lesson. It will have much more meaning if your learners share their life with others in the class....
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Curated OER
Metals and Non-metals
A half-page chart compares the properties of metals and nonmetals. Properties include appearance, melting and boiling point, density, strength, malleability, ductility, heat and electrical conductivity, and the nature of their oxides....
Curated OER
Fitness Notes - Weight Training
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
Curated OER
Reading Comprehension 5: Level 8
Why is an atlas called an atlas? Because it is named for the Greek Titan, Atlas, of course. Young readers learn all about Atlas and atlases in a short passage used as the basis of a reading comprehension exercise. After responding to...
Curated OER
"Arm Wrestling with My Father" by Brad Manning
Brad Manning’s essay, “Arm Wrestling with My Father,” is used as the basis of an AP Language and Composition exercise. Readers identify the purpose of the essay, analyze the essay structure, evaluate the diction, and unpack the analogies.
K12 Reader
Churchill's Speech: We Shall Fight on the Beaches
Winston Churchill speech delivered to the House of Commons on June 4, 1940, is the focus of a comprehension exercise that asks readers to explain how the repetition in the speech supports the main purpose of Churchill's address.
Curated OER
Measure for Measure: Anticipation Guide
Be bold and never fearful! Tempt your scholars with an Anticipation Guide for Measure for Measure. Before reading Shakespeare’s problem play, class members label a series of statements as either true or false in their opinion. (It’s okay...
Facing History and Ourselves
The Nazi Party Platform
Not all party platforms stay democratic. A resource covers many political issues in Germany during the time of World War II, and teaches pupils about the Nazi party platform and what went wrong. Individuals participate in a warm-up...
K12 Reader
Push and Pull
For this comprehension exercise, kids read a physical science article about forces that can move an object, and then answer a series of questions about the passage.