Lesson Plan
Curated OER

Red Ribbon Week Stations

For Teachers 3rd - 5th
Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week lesson, students are divided into groups and participate in various learning stations which include jump rope, skipping, and...
Lesson Plan
Curated OER

Dodgeball: The 4-Week Lesson Plan

For Teachers 3rd - 10th
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
Printables
Curated OER

Exercise is Fun! - Track Your Move-It Minutes

For Teachers 1st - 6th
Get your class up and moving with a fun exercise tracking chart. Kids will be able to see just how much exercise they get in a single week as they color in the grid to indicate how much they moved each day. The grid provides five boxes...
Lesson Plan
Curated OER

Book Week Campout

For Teachers K - 5th
Students end the celebration of Book Week in their gym class. As a class, they follow directions to move along with a song and how to use their stuffed animals to move to the music. To end the lesson, they participate in a pillow fight...
Lesson Plan
Curated OER

Physical Education Word of the Week

For Teachers K - 5th
Practice physical education vocabulary in your classroom. Working with language arts teachers, learners use dictionary skills to define and explain a word dealing with a concept in physical education. They also complete a task and have...
Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Lesson Plan
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Baylor College

Body Strength

For Teachers 3rd - 8th
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Unit Plan
Special Olympics

Review of Skills as Sports

For Teachers K - 2nd
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching....
Activity
Laguna Middle School

Personal Physical Fitness Plan

For Teachers 6th - 12th
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
Lesson Plan
Champions for Change

How Many Minutes Should I Get?

For Teachers 7th - Higher Ed
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
Organizer
Michigan State University Extension

Eating and Physical Activity Goal Sheet

For Teachers K - 9th
Encourage your youngsters to eat well and exercise and have them record their goals on this page. Learners note down their current eating and activity habits and then set appropriate goals for today, tomorrow, the next week, and the next...
Lesson Plan
Curated OER

Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Lesson Plan
Curated OER

Special Education Fitness Challenge

For Teachers 4th - 5th
Make fitness a part of each and every day. Special Ed students are given charts with maps and record keeping information. They are given a 20-week period (late October to late March, when the weather is cool enough) to walk that...
Lesson Plan
Curated OER

Six Week Assessment Exam

For Teachers 4th - 6th
Students demonstrate what they have learned about the concepts of catching a ball, dribbling a ball, and kicking a ball in physical education class.
Lesson Plan
Curated OER

Fitness plan: number 3

For Teachers 7th - 12th
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This lesson...
Lesson Plan
Curated OER

Physical Fitness: Lesson number 2

For Teachers 7th - 12th
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Learners explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
Worksheet
Curated OER

ABC Order Week 12 - Grade 7

For Students 7th
In this alphabetical order worksheet, 7th graders put the 19 listed spelling words into alphabetical order in the space provided. A word bank in included.
Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
Worksheet
Curated OER

Fitness

For Students 4th - 8th
In this fitness learning exercise, students explain why it is important to be healthy, clean, and fit. In addition, they keep a record of their daily meals and snacks for a week and describe what meals are best for them and why. Finally,...
Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
Activity3:32
Special Olympics

Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills

For Teachers 6th - 12th Standards
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
Activity
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Curated OER

Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Lesson Plan
Curated OER

Fitness Challenge

For Teachers 6th - 12th
Students participate in a year-long physical fitness challenge. They record their weekly physical activities which occur outside of the normal school day. To be included the activity must be 30 minutes or more in duration, must raise...

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