Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, students complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade they...
Curated OER
Babies: What Do They Cost?
This is a great exercise to give your class a bit of a reality check about having a baby. Few of them realize what a tremendous expense it is for the first year alone. Have them estimate what they think it will cost before giving them...
Curated OER
Energy Balance Tracker
Use this graphic organizer to record what food and drink is consumed in one day. Also record all activity performed on this same day. The class will need some charts regarding the calories in food items. Also needed are charts regarding...
Curated OER
Energy Balance 101 - Do More, Do Enough, Do Less Cards
Young learners can cut out physical activity words (provided) and paste them on a graphic organizer chart. They do this in order to set goals for three days of activity. Sixty minutes seems like a lot of activity in one day, but if it's...
Students Against Depression
Understand Your Depression
What are the warning signs of depression? What contributes to and maintains this disorder? Learners answer several short-answer questions regarding depression using a well-designed student packet. The lesson concludes by considering the...
Teens Finding Hope
Change Your Thinking
Learning to look at situations with positivity and accuracy is an ongoing practice. Use these worksheets to help your class members learn to build positive, self-affirming perspectives of situations they encounter.
Teens Finding Hope
Thought-Feeling-Behavior Triangle
All actions, good and bad, first begin with an idea. Using these worksheets, help learners become more aware of how their thoughts can spiral into different feelings and behaviors, as well as to practice considering the pros and cons of...
Curated OER
Cognitive Triangle Worksheet
What you tell yourself about an event can have a profound effect on what you actually do about it. Encourage learners to examine their thoughts, and how these thoughts eventually translate into feelings and actions, with a worksheet that...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Reading for Life
Imagine a packet packed with reading resources designed for every grade and reading level. Imagine worksheets, graphic organizers, flash cards, activities, and exercises. This is just such a packet and is well worth downloading,
Habits of Mind
Thinking Interdependently
Transform your class into a team with a lesson about thinking and working interdependently. As they reflect on important roles for a group, elementary and middle schoolers learn to work together and think of ways that compliment each other.
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Ohio National Guard
Emotional Intelligence
Guide young learners through the tumultuous emotions of growing up with a set of worksheets about self-esteem and empathy. Each instructional activity focuses on a different skill, allowing youngsters to work through their feelings and...
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
American Physiological Society
Drug the Water Flea
This is a flea. This is a flea on drugs. Any questions? Your class will have questions aplenty during an impactful experiment. Lab groups get to know Daphnia magna, the humble water flea, and study the effects of stimulants and...
Curated OER
Junie B.'s Tooth Tale
In this health worksheet on taking care of teeth, students read about the importance of good care, and about the different parts of a tooth using a labeled diagram.
Curated OER
Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
Curated OER
Eating Utensils
In this practical living worksheet, students focus on the usage of eating utensils. Students cut out the foods provided and paste them on the plate with the fork or the spoon according to that which would be used.
Curated OER
An Active, Healthy Lifestyle is ...
This is a two part worksheet. The first part consists of eight questions about healthy lifestyle choices. These can be answered out loud, or by using the thumbs up/down method as the teacher reads aloud. It can also be printed out and...
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
Center for Innovation
Air Pollution: What is the Solution?
For this air pollution worksheet, students use an online simulation called "Smog City" to manipulate different conditions that affect air pollution. Students answer questions about the health effects at peak ozone levels for different...
University of Georgia
Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson plan helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
Curated OER
Teeth: KWL Chart
In this KWL chart about teeth worksheet, students write what they know, what they want to know, what they have learned, and the most interesting fact they learned in a teeth theme unit. Students write four answers.
Curated OER
Food Categories
In this recognizing the food groups worksheet, students read a breakfast and lunch menu for astronauts and complete a food chart by writing the bold lettered foods in the correct categories. Students write 17 answers.
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