Curated OER
Shackleton's Voyage of Endurance
Students view a video clip about the voyage of the Endurance. They work together to decide what to rescue from the sinking ship. They compare their decisions with those of Ernest Shackleton.
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Curated OER
Cardio-Vascular Endurance
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Curated OER
Hang in there! Endurance: A Secrect to Success
Students have a discussion on how to overcome struggle and create endurance. In this endurance lesson plan, students talk about how they can become winners in life even during hard times and not be discouraged by failures. They also fill...
Curated OER
Health Related Fitness
Emphasize the five fitness components to your class, in order to teach them how to live a healthy lifestyle:Â Â strength, endurance, flexibility, cardiovascular endurance, and body composition. Your class can create their own web chart...
Curated OER
Survivor Challenge
Students work in groups to complete challenges. In this cooperation, endurance and strength lesson, students complete challenges from their Survivor Challenge Task Card and when complete, do the closing challenge together.
Curated OER
5 Components of Physical Fitness
Physical fitness is a vital part of maintaining our learners' health. This PowerPoint imparts the importance of physical fitness and the 5 components they need to understand in order to obtain a healthy body. This presentation is well...
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
Curated OER
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
Curated OER
It Takes Two
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
Curated OER
Physical Fitness: Lesson number 2
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
Curated OER
Fitness plan: number 3
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This lesson...
Curated OER
Enduring Patterns: Pre-Columbian Ecuadorean Textile Designs
Students examine Pre-Columbian Ecuadorean design motifs. They view examples of the designs, discuss the motif themes, and replicate the designs on modern fabric using authentic methods.
Curated OER
Keyboarding Dinosaur Endurance Exercise
Can you type Pachycephalosaurus? Beginning keyboarders demonstrate basic keyboard typing skills by typing as many dinosaur names as they can in a two-minute time period.
Curated OER
Backpacking - Lesson 5 - Getting in Shape for the Trail
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
Curated OER
Life of a Civil War Soldier
Eighth graders write about the physical hardships endured by soldiers of the Civil War. They compare the losses between two communities during the Civil War. They analyze personal letters to understand what a battle was like. They...
The New York Times
Big Brother vs. Little Brother: Updating Orwell's 1984
Government surveillance is an enduring conflict that has become increasingly complex with our nation's use of technology. Add to the understanding of Orwell’s 1984 by using the resources here that display the contemporary actions of Big...
Institute of Electrical and Electronics Engineers
Nano Waterproofing
This lesson will make an impact, especially on scientist-athletes who may have an interest in waterproof clothing! Acting as materials engineers, they work collaboratively on waterproofing pieces of cotton fabric. This challenge is...
Curated OER
Weight Training: Lifetime Fitness
Middle schoolers research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many...
Smithsonian Institution
We Have a Story to Tell: Native Peoples of the Chesapeake Region
How did colonial settlement and the establishment of the United States affect Native Americans in the Chesapeake region? Your young historians will analyze contemporary and historical maps, read informational texts, and work in groups to...
Curated OER
Assessing My Fitness Level (Being the Best I Can Be)
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
Curated OER
Hungry Crabs
Students improve upper body strength and endurance. They crab walk inside the boundaries and collect the bean bags. They are only allowed to get one bean bag at a time. Once they get a bean bag, they place it on their stomach and crab...
Curated OER
THE GRINCH, SANTA, AND THE CHIMNEY SWEEPERS
Students learn aerobic endurance through game play.
Curated OER
Helping Hands Tag
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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